Hot lava(High kneesaround gym)for 20seconds20jumpingjacksPretend tobe in waterand movearound gymSaysomethingnice to 5classmatesBearcrawl for30secondsFrog jumpsaroundgym for 20secondsShakehands with10classmatesHigh five 5classmatesRock, Paper,scissorswith 3classmatesMovearound thegym likean animalDoubleleg jumpforward10 timesWalk onyour toesfor 30secondsFind apartnerand makea rectangleKangaroohops for20secondsGorillawalkaroundgymSkiparoundthe gymLine hopsfor 20secondsHop onright foot15 timesTouchtoes 10timesFind apartnerand makea circleDoubleleg jumpin place10 timesHop onleft foot15 timesWalk onyour heelsfor 30secondsLeaparound thegym for 30secondsHot lava(High kneesaround gym)for 20seconds20jumpingjacksPretend tobe in waterand movearound gymSaysomethingnice to 5classmatesBearcrawl for30secondsFrog jumpsaroundgym for 20secondsShakehands with10classmatesHigh five 5classmatesRock, Paper,scissorswith 3classmatesMovearound thegym likean animalDoubleleg jumpforward10 timesWalk onyour toesfor 30secondsFind apartnerand makea rectangleKangaroohops for20secondsGorillawalkaroundgymSkiparoundthe gymLine hopsfor 20secondsHop onright foot15 timesTouchtoes 10timesFind apartnerand makea circleDoubleleg jumpin place10 timesHop onleft foot15 timesWalk onyour heelsfor 30secondsLeaparound thegym for 30seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hot lava (High knees around gym) for 20 seconds
  2. 20 jumping jacks
  3. Pretend to be in water and move around gym
  4. Say something nice to 5 classmates
  5. Bear crawl for 30 seconds
  6. Frog jumps around gym for 20 seconds
  7. Shake hands with 10 classmates
  8. High five 5 classmates
  9. Rock, Paper, scissors with 3 classmates
  10. Move around the gym like an animal
  11. Double leg jump forward 10 times
  12. Walk on your toes for 30 seconds
  13. Find a partner and make a rectangle
  14. Kangaroo hops for 20 seconds
  15. Gorilla walk around gym
  16. Skip around the gym
  17. Line hops for 20 seconds
  18. Hop on right foot 15 times
  19. Touch toes 10 times
  20. Find a partner and make a circle
  21. Double leg jump in place 10 times
  22. Hop on left foot 15 times
  23. Walk on your heels for 30 seconds
  24. Leap around the gym for 30 seconds