Power walk atleast 2 times,(10 - 30 secintervals)during walkTake a 10 minwalk and thinkof 3 thingsyou arethankful forJog in placefor 2 minuteswhile at workPick aparking spotfarthest fromthe entrancedoorTake awalk duringa sunriseor sunsetTake a10 minwalkTake a 10min walkafterdinnerGo on anaturewalkTake a walkaround yourneighborhoodCall a friendor loved onewhile on a15 min walkDance to 3songs (yourchoice ofmoves!)Walk to find5 differenttypes of fallleavesStop and do20 squatswhile orbeforewalkingWalk 5min, do 20jumpingjacksWalk atleast8,000stepsWalk 2flightsof stairsDrink90oz ofwater in adayEat no simplecarbs in day(rice, bread,whitepotatoes, etc)Take a walkwith a friendor familymemberTake awalk whilelisteningto musicTake a 10min walkaroundyour houseCompletea YouTubeworkoutvideoStretch 5minutesafter takinga walkMarch inplace a totalof 15 minduring favoriteshow/moviePower walk atleast 2 times,(10 - 30 secintervals)during walkTake a 10 minwalk and thinkof 3 thingsyou arethankful forJog in placefor 2 minuteswhile at workPick aparking spotfarthest fromthe entrancedoorTake awalk duringa sunriseor sunsetTake a10 minwalkTake a 10min walkafterdinnerGo on anaturewalkTake a walkaround yourneighborhoodCall a friendor loved onewhile on a15 min walkDance to 3songs (yourchoice ofmoves!)Walk to find5 differenttypes of fallleavesStop and do20 squatswhile orbeforewalkingWalk 5min, do 20jumpingjacksWalk atleast8,000stepsWalk 2flightsof stairsDrink90oz ofwater in adayEat no simplecarbs in day(rice, bread,whitepotatoes, etc)Take a walkwith a friendor familymemberTake awalk whilelisteningto musicTake a 10min walkaroundyour houseCompletea YouTubeworkoutvideoStretch 5minutesafter takinga walkMarch inplace a totalof 15 minduring favoriteshow/movie

August Walking Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Power walk at least 2 times, (10 - 30 sec intervals) during walk
  2. Take a 10 min walk and think of 3 things you are thankful for
  3. Jog in place for 2 minutes while at work
  4. Pick a parking spot farthest from the entrance door
  5. Take a walk during a sunrise or sunset
  6. Take a 10 min walk
  7. Take a 10 min walk after dinner
  8. Go on a nature walk
  9. Take a walk around your neighborhood
  10. Call a friend or loved one while on a 15 min walk
  11. Dance to 3 songs (your choice of moves!)
  12. Walk to find 5 different types of fall leaves
  13. Stop and do 20 squats while or before walking
  14. Walk 5 min, do 20 jumping jacks
  15. Walk at least 8,000 steps
  16. Walk 2 flights of stairs
  17. Drink 90oz of water in a day
  18. Eat no simple carbs in day (rice, bread, white potatoes, etc)
  19. Take a walk with a friend or family member
  20. Take a walk while listening to music
  21. Take a 10 min walk around your house
  22. Complete a YouTube workout video
  23. Stretch 5 minutes after taking a walk
  24. March in place a total of 15 min during favorite show/movie