Use thetreadmillComplete3 sets ofanexerciseDo a legexerciseDo aPullexerciseDo 25pushupsCompletea freeweightexerciseCompletea workoutbeforenoonWorkout witha frienddo 30sit-upsDo apushexerciseCompletea stretch/warmupCompletecoreworkoutComplete20-min ofcardioWalk5,000steps in adayComplete30-minworkoutCompletelowerbodyworkoutTry anewexerciseCompletefull bodyworkoutWalk/Run1 mileUse thestairclimberCompletea workoutafter noonCompleteat least20 squatsHold a 1minuteplankCompleteupperbodyworkoutUse thetreadmillComplete3 sets ofanexerciseDo a legexerciseDo aPullexerciseDo 25pushupsCompletea freeweightexerciseCompletea workoutbeforenoonWorkout witha frienddo 30sit-upsDo apushexerciseCompletea stretch/warmupCompletecoreworkoutComplete20-min ofcardioWalk5,000steps in adayComplete30-minworkoutCompletelowerbodyworkoutTry anewexerciseCompletefull bodyworkoutWalk/Run1 mileUse thestairclimberCompletea workoutafter noonCompleteat least20 squatsHold a 1minuteplankCompleteupperbodyworkout

Fall Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use the treadmill
  2. Complete 3 sets of an exercise
  3. Do a leg exercise
  4. Do a Pull exercise
  5. Do 25 pushups
  6. Complete a free weight exercise
  7. Complete a workout before noon
  8. Work out with a friend
  9. do 30 sit-ups
  10. Do a push exercise
  11. Complete a stretch/ warmup
  12. Complete core workout
  13. Complete 20-min of cardio
  14. Walk 5,000 steps in a day
  15. Complete 30-min workout
  16. Complete lower body workout
  17. Try a new exercise
  18. Complete full body workout
  19. Walk/Run 1 mile
  20. Use the stair climber
  21. Complete a workout after noon
  22. Complete at least 20 squats
  23. Hold a 1 minute plank
  24. Complete upper body workout