Try anewexerciseComplete3 sets ofanexerciseCompleteat least20 squatsComplete30-minworkoutCompletea freeweightexerciseCompletefull bodyworkoutDo a legexerciseCompletelowerbodyworkoutCompletecoreworkoutHold a 1minuteplankUse thestairclimberDo apushexerciseUse thetreadmillComplete20-min ofcardioWalk/Run1 mileDo aPullexerciseWalk5,000steps in adayCompletea stretch/warmupCompletea workoutbeforenoonCompleteupperbodyworkoutdo 30sit-upsCompletea workoutafter noonWorkout witha friendDo 25pushupsTry anewexerciseComplete3 sets ofanexerciseCompleteat least20 squatsComplete30-minworkoutCompletea freeweightexerciseCompletefull bodyworkoutDo a legexerciseCompletelowerbodyworkoutCompletecoreworkoutHold a 1minuteplankUse thestairclimberDo apushexerciseUse thetreadmillComplete20-min ofcardioWalk/Run1 mileDo aPullexerciseWalk5,000steps in adayCompletea stretch/warmupCompletea workoutbeforenoonCompleteupperbodyworkoutdo 30sit-upsCompletea workoutafter noonWorkout witha friendDo 25pushups

Fall Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new exercise
  2. Complete 3 sets of an exercise
  3. Complete at least 20 squats
  4. Complete 30-min workout
  5. Complete a free weight exercise
  6. Complete full body workout
  7. Do a leg exercise
  8. Complete lower body workout
  9. Complete core workout
  10. Hold a 1 minute plank
  11. Use the stair climber
  12. Do a push exercise
  13. Use the treadmill
  14. Complete 20-min of cardio
  15. Walk/Run 1 mile
  16. Do a Pull exercise
  17. Walk 5,000 steps in a day
  18. Complete a stretch/ warmup
  19. Complete a workout before noon
  20. Complete upper body workout
  21. do 30 sit-ups
  22. Complete a workout after noon
  23. Work out with a friend
  24. Do 25 pushups