PrayingDo aCraftSingMeditateGrouptherapyTalk toaFriendGoswimmingVolunteerGo toChurchPositiveDailyReadingsWalkinnatureTake arelaxingbubblebathListentomusicGardenWatchyourfavoriteTV showSee acounselorPrayingDo aCraftSingMeditateGrouptherapyTalk toaFriendGoswimmingVolunteerGo toChurchPositiveDailyReadingsWalkinnatureTake arelaxingbubblebathListentomusicGardenWatchyourfavoriteTV showSee acounselor

CALM DOWN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Praying
  2. Do a Craft
  3. Sing
  4. Meditate
  5. Group therapy
  6. Talk to a Friend
  7. Go swimming
  8. Volunteer
  9. Go to Church
  10. Positive Daily Readings
  11. Walk in nature
  12. Take a relaxing bubble bath
  13. Listen to music
  14. Garden
  15. Watch your favorite TV show
  16. See a counselor