PositiveDailyReadingsSingSee acounselorDo aCraftGrouptherapyVolunteerGo toChurchMeditateWalkinnatureGardenListentomusicPrayingGoswimmingTalk toaFriendTake arelaxingbubblebathWatchyourfavoriteTV showPositiveDailyReadingsSingSee acounselorDo aCraftGrouptherapyVolunteerGo toChurchMeditateWalkinnatureGardenListentomusicPrayingGoswimmingTalk toaFriendTake arelaxingbubblebathWatchyourfavoriteTV show

CALM DOWN BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Daily Readings
  2. Sing
  3. See a counselor
  4. Do a Craft
  5. Group therapy
  6. Volunteer
  7. Go to Church
  8. Meditate
  9. Walk in nature
  10. Garden
  11. Listen to music
  12. Praying
  13. Go swimming
  14. Talk to a Friend
  15. Take a relaxing bubble bath
  16. Watch your favorite TV show