Squat(NoRope)ScissorsOneFootJumpDabTwoFootJumpPlank(NoRope)ChooseyourexerciseCrunches(NoRope)Lunges(NoRope)Sprint theLength ofthe Gym(No Rope)BoxerBellRestFree Skip(Chooseyour skip)SkierSideBends(10/side)Squat(NoRope)ScissorsOneFootJumpDabTwoFootJumpPlank(NoRope)ChooseyourexerciseCrunches(NoRope)Lunges(NoRope)Sprint theLength ofthe Gym(No Rope)BoxerBellRestFree Skip(Chooseyour skip)SkierSideBends(10/side)

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat (No Rope)
  2. Scissors
  3. One Foot Jump
  4. Dab
  5. Two Foot Jump
  6. Plank (No Rope)
  7. Choose your exercise
  8. Crunches (No Rope)
  9. Lunges (No Rope)
  10. Sprint the Length of the Gym (No Rope)
  11. Boxer
  12. Bell
  13. Rest
  14. Free Skip (Choose your skip)
  15. Skier
  16. Side Bends (10/side)