Learn to say "no" Light scented candles Hug yourself Go to a library Take a nap Exercise Spend time alone Bake something Do arts and crafts Praise yourself Be curious Feed the birds Color Dance! Play with a pet Do a jigsaw puzzle Allow yourself to cry Read your favorite book Stretch Meditate Ask for help Take a walk Start a gratitude journal Bird watch Play cards Use a face mask/skin care Cook your favorite meal Use affirmations Spend time in nature Watch your favorite childhood cartoon Drink more water Sketch, draw, or paint Learn to say "no" Light scented candles Hug yourself Go to a library Take a nap Exercise Spend time alone Bake something Do arts and crafts Praise yourself Be curious Feed the birds Color Dance! Play with a pet Do a jigsaw puzzle Allow yourself to cry Read your favorite book Stretch Meditate Ask for help Take a walk Start a gratitude journal Bird watch Play cards Use a face mask/skin care Cook your favorite meal Use affirmations Spend time in nature Watch your favorite childhood cartoon Drink more water Sketch, draw, or paint
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn to say "no"
Light scented candles
Hug yourself
Go to a library
Take a nap
Exercise
Spend time alone
Bake something
Do arts and crafts
Praise yourself
Be curious
Feed the birds
Color
Dance!
Play with a pet
Do a jigsaw puzzle
Allow yourself to cry
Read your favorite book
Stretch
Meditate
Ask for help
Take a walk
Start a gratitude journal
Bird watch
Play cards
Use a face mask/skin care
Cook your favorite meal
Use affirmations
Spend time in nature
Watch your favorite childhood cartoon
Drink more water
Sketch, draw, or paint