Tell us atime youcrossed aboundaryBewareoversharingto everyone3 types ofboundaries AddressboundaryviolationsearlyUse asupportsystemTrustyourintuitionKnowyourvaluesHaveself-respectPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryHow doyouestablishboundariesDon'tabsorbother'sfeelingsIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryDon't saywhat isnot trueClearlyidentifyyourboundaryYou are incharge ofyourchoicesSay astrong"NO!"Tell us oneof yourstronglyheld beliefsClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleAsk whatyou needat thistimeKnowyourlimitsTell us atime youagreed todisagreeTell us atime youcrossed aboundaryBewareoversharingto everyone3 types ofboundaries AddressboundaryviolationsearlyUse asupportsystemTrustyourintuitionKnowyourvaluesHaveself-respectPreventisolationfrom otherswho canhelpUnderstandwhy youneed theboundaryHow doyouestablishboundariesDon'tabsorbother'sfeelingsIs yourfamily openwith theirfeelings?Don'tapologizefor settinga boundaryDon't saywhat isnot trueClearlyidentifyyourboundaryYou are incharge ofyourchoicesSay astrong"NO!"Tell us oneof yourstronglyheld beliefsClearlystate yourthoughts& feelingsDescribeyourpersonalbubbleAsk whatyou needat thistimeKnowyourlimitsTell us atime youagreed todisagree

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
B
5
O
6
G
7
G
8
N
9
G
10
N
11
I
12
O
13
G
14
I
15
N
16
I
17
B
18
I
19
O
20
G
21
B
22
I
23
O
24
B
  1. N-Tell us a time you crossed a boundary
  2. B-Beware oversharing to everyone
  3. O-3 types of boundaries
  4. B-Address boundary violations early
  5. O-Use a support system
  6. G-Trust your intuition
  7. G-Know your values
  8. N-Have self-respect
  9. G-Prevent isolation from others who can help
  10. N-Understand why you need the boundary
  11. I-How do you establish boundaries
  12. O-Don't absorb other's feelings
  13. G-Is your family open with their feelings?
  14. I-Don't apologize for setting a boundary
  15. N-Don't say what is not true
  16. I-Clearly identify your boundary
  17. B-You are in charge of your choices
  18. I-Say a strong "NO!"
  19. O-Tell us one of your strongly held beliefs
  20. G-Clearly state your thoughts & feelings
  21. B-Describe your personal bubble
  22. I-Ask what you need at this time
  23. O-Know your limits
  24. B-Tell us a time you agreed to disagree