TrustyourintuitionPreventisolationfrom otherswho canhelpDon't saywhat isnot trueBewareoversharingto everyoneClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?KnowyourlimitsDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyTell us atime youcrossed aboundaryAsk whatyou needat thistimeUnderstandwhy youneed theboundaryHow doyouestablishboundariesTell us oneof yourstronglyheld beliefsYou are incharge ofyourchoicesUse asupportsystemDescribeyourpersonalbubble3 types ofboundaries Don'tapologizefor settinga boundaryHaveself-respectKnowyourvaluesTell us atime youagreed todisagreeSay astrong"NO!"TrustyourintuitionPreventisolationfrom otherswho canhelpDon't saywhat isnot trueBewareoversharingto everyoneClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryIs yourfamily openwith theirfeelings?KnowyourlimitsDon'tabsorbother'sfeelingsAddressboundaryviolationsearlyTell us atime youcrossed aboundaryAsk whatyou needat thistimeUnderstandwhy youneed theboundaryHow doyouestablishboundariesTell us oneof yourstronglyheld beliefsYou are incharge ofyourchoicesUse asupportsystemDescribeyourpersonalbubble3 types ofboundaries Don'tapologizefor settinga boundaryHaveself-respectKnowyourvaluesTell us atime youagreed todisagreeSay astrong"NO!"

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
B
5
G
6
I
7
G
8
O
9
O
10
B
11
N
12
I
13
N
14
I
15
O
16
B
17
O
18
B
19
O
20
I
21
N
22
G
23
B
24
I
  1. G-Trust your intuition
  2. G-Prevent isolation from others who can help
  3. N-Don't say what is not true
  4. B-Beware oversharing to everyone
  5. G-Clearly state your thoughts & feelings
  6. I-Clearly identify your boundary
  7. G-Is your family open with their feelings?
  8. O-Know your limits
  9. O-Don't absorb other's feelings
  10. B-Address boundary violations early
  11. N-Tell us a time you crossed a boundary
  12. I-Ask what you need at this time
  13. N-Understand why you need the boundary
  14. I-How do you establish boundaries
  15. O-Tell us one of your strongly held beliefs
  16. B-You are in charge of your choices
  17. O-Use a support system
  18. B-Describe your personal bubble
  19. O-3 types of boundaries
  20. I-Don't apologize for setting a boundary
  21. N-Have self-respect
  22. G-Know your values
  23. B-Tell us a time you agreed to disagree
  24. I-Say a strong "NO!"