FOODPREPLEARNHOW TOTRAINAROUNDAN INJURYGO TO THEGYM ON ADAY YOUREALLY DONOT WANT TOGOBRINGAFRIENDINTRODUCEYOURSELF TOA GYMMEMBER YOUDO NOTKNOWGET 7.5HOURS OFSLEEP 7NIGHTS INA ROWTREATYOURSELFTO SOMENEW GYMWEARDO A FULLWORKOUTWITH NOPHONETRAIN WITHSOMEONESET FORSETTAKE AGYMSELFIEWITH AFRIENDLEARN ANEFFECTIVENEWEXERCISEDOFORCEDREPSTRACK THE"FEEL". HOWYOU FEELAFTER AGOODWORKOUTLEAVEA GYMREVIEWTRY A NEWTO YOUHEALTHYFOODEATCLEANALL DAYSET APERSONALBESTWORKOUT6 TIMES IN2 WEEKSDO A HIGHREP (20)WORKOUTFOR ABODYPARTDRINK 3LITRES OFWATER FOR5 DAYSSTRAIGHTPOST A PICWEARINGIRONHAVENGYM SWAGCOMPLIMENTANOTHERGYMMEMBERBRING IN AHEALTHYSNACK FORFELLOW GYMMEMBERS TOTRYHIT AHEALTHGOAL YOUHAVEFOODPREPLEARNHOW TOTRAINAROUNDAN INJURYGO TO THEGYM ON ADAY YOUREALLY DONOT WANT TOGOBRINGAFRIENDINTRODUCEYOURSELF TOA GYMMEMBER YOUDO NOTKNOWGET 7.5HOURS OFSLEEP 7NIGHTS INA ROWTREATYOURSELFTO SOMENEW GYMWEARDO A FULLWORKOUTWITH NOPHONETRAIN WITHSOMEONESET FORSETTAKE AGYMSELFIEWITH AFRIENDLEARN ANEFFECTIVENEWEXERCISEDOFORCEDREPSTRACK THE"FEEL". HOWYOU FEELAFTER AGOODWORKOUTLEAVEA GYMREVIEWTRY A NEWTO YOUHEALTHYFOODEATCLEANALL DAYSET APERSONALBESTWORKOUT6 TIMES IN2 WEEKSDO A HIGHREP (20)WORKOUTFOR ABODYPARTDRINK 3LITRES OFWATER FOR5 DAYSSTRAIGHTPOST A PICWEARINGIRONHAVENGYM SWAGCOMPLIMENTANOTHERGYMMEMBERBRING IN AHEALTHYSNACK FORFELLOW GYMMEMBERS TOTRYHIT AHEALTHGOAL YOUHAVE

IRON HAVEN GINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FOOD PREP
  2. LEARN HOW TO TRAIN AROUND AN INJURY
  3. GO TO THE GYM ON A DAY YOU REALLY DO NOT WANT TO GO
  4. BRING A FRIEND
  5. INTRODUCE YOURSELF TO A GYM MEMBER YOU DO NOT KNOW
  6. GET 7.5 HOURS OF SLEEP 7 NIGHTS IN A ROW
  7. TREAT YOURSELF TO SOME NEW GYM WEAR
  8. DO A FULL WORKOUT WITH NO PHONE
  9. TRAIN WITH SOMEONE SET FOR SET
  10. TAKE A GYM SELFIE WITH A FRIEND
  11. LEARN AN EFFECTIVE NEW EXERCISE
  12. DO FORCED REPS
  13. TRACK THE "FEEL". HOW YOU FEEL AFTER A GOOD WORKOUT
  14. LEAVE A GYM REVIEW
  15. TRY A NEW TO YOU HEALTHY FOOD
  16. EAT CLEAN ALL DAY
  17. SET A PERSONAL BEST
  18. WORKOUT 6 TIMES IN 2 WEEKS
  19. DO A HIGH REP (20) WORKOUT FOR A BODYPART
  20. DRINK 3 LITRES OF WATER FOR 5 DAYS STRAIGHT
  21. POST A PIC WEARING IRON HAVEN GYM SWAG
  22. COMPLIMENT ANOTHER GYM MEMBER
  23. BRING IN A HEALTHY SNACK FOR FELLOW GYM MEMBERS TO TRY
  24. HIT A HEALTH GOAL YOU HAVE