CurlupsStarJumpsSidePlanksInchWormsQuadricepsStretchFrontLungesSoldierWalkChickenWalkTrunkTwistsSpidermanWalksMountainClimbersSideLungesToeRaisersSki JumpsFront tobackPlankSki Jumpsside tosidePlankHamstringStretchPushupsWalkinglungesBurpeesHighKneesSquatsT-PushupsCurlupsStarJumpsSidePlanksInchWormsQuadricepsStretchFrontLungesSoldierWalkChickenWalkTrunkTwistsSpidermanWalksMountainClimbersSideLungesToeRaisersSki JumpsFront tobackPlankSki Jumpsside tosidePlankHamstringStretchPushupsWalkinglungesBurpeesHighKneesSquatsT-Pushups

FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curl ups
  2. Star Jumps
  3. Side Planks
  4. Inch Worms
  5. Quadriceps Stretch
  6. Front Lunges
  7. Soldier Walk
  8. Chicken Walk
  9. Trunk Twists
  10. Spiderman Walks
  11. Mountain Climbers
  12. Side Lunges
  13. Toe Raisers
  14. Ski Jumps Front to back
  15. Plank
  16. Ski Jumps side to side
  17. Plank
  18. Hamstring Stretch
  19. Push ups
  20. Walking lunges
  21. Burpees
  22. High Knees
  23. Squats
  24. T-Push ups