Wrotein ajournalLaughedTooka napReada bookSpenttime withfamilyWentfor awalkTook ashowerEatenbreakfastTalked toa familymemberor friendMeditatedSleptfor 8hoursTriedsomethingnewPlayed aninstrumentLit acandle oran incensestickAttended anappointmenton timeAllowedmyselfto cryWrotein ajournalLaughedTooka napReada bookSpenttime withfamilyWentfor awalkTook ashowerEatenbreakfastTalked toa familymemberor friendMeditatedSleptfor 8hoursTriedsomethingnewPlayed aninstrumentLit acandle oran incensestickAttended anappointmenton timeAllowedmyselfto cry

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote in a journal
  2. Laughed
  3. Took a nap
  4. Read a book
  5. Spent time with family
  6. Went for a walk
  7. Took a shower
  8. Eaten breakfast
  9. Talked to a family member or friend
  10. Meditated
  11. Slept for 8 hours
  12. Tried something new
  13. Played an instrument
  14. Lit a candle or an incense stick
  15. Attended an appointment on time
  16. Allowed myself to cry