Lit acandle oran incensestickTalked toa familymemberor friendReada bookEatenbreakfastAttended anappointmenton timeWrotein ajournalTriedsomethingnewWentfor awalkLaughedMeditatedSpenttime withfamilyTook ashowerTooka napPlayed aninstrumentAllowedmyselfto crySleptfor 8hoursLit acandle oran incensestickTalked toa familymemberor friendReada bookEatenbreakfastAttended anappointmenton timeWrotein ajournalTriedsomethingnewWentfor awalkLaughedMeditatedSpenttime withfamilyTook ashowerTooka napPlayed aninstrumentAllowedmyselfto crySleptfor 8hours

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lit a candle or an incense stick
  2. Talked to a family member or friend
  3. Read a book
  4. Eaten breakfast
  5. Attended an appointment on time
  6. Wrote in a journal
  7. Tried something new
  8. Went for a walk
  9. Laughed
  10. Meditated
  11. Spent time with family
  12. Took a shower
  13. Took a nap
  14. Played an instrument
  15. Allowed myself to cry
  16. Slept for 8 hours