LaughedTooka napTriedsomethingnewSleptfor 8hoursWentfor awalkWrotein ajournalReada bookEatenbreakfastTook ashowerPlayed aninstrumentAllowedmyselfto crySpenttime withfamilyLit acandle oran incensestickMeditatedTalked toa familymemberor friendAttended anappointmenton timeLaughedTooka napTriedsomethingnewSleptfor 8hoursWentfor awalkWrotein ajournalReada bookEatenbreakfastTook ashowerPlayed aninstrumentAllowedmyselfto crySpenttime withfamilyLit acandle oran incensestickMeditatedTalked toa familymemberor friendAttended anappointmenton time

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laughed
  2. Took a nap
  3. Tried something new
  4. Slept for 8 hours
  5. Went for a walk
  6. Wrote in a journal
  7. Read a book
  8. Eaten breakfast
  9. Took a shower
  10. Played an instrument
  11. Allowed myself to cry
  12. Spent time with family
  13. Lit a candle or an incense stick
  14. Meditated
  15. Talked to a family member or friend
  16. Attended an appointment on time