Lit acandle oran incensestickReada bookMeditatedLaughedTooka napTalked toa familymemberor friendSpenttime withfamilyWrotein ajournalTook ashowerSleptfor 8hoursWentfor awalkEatenbreakfastAllowedmyselfto cryTriedsomethingnewPlayed aninstrumentAttended anappointmenton timeLit acandle oran incensestickReada bookMeditatedLaughedTooka napTalked toa familymemberor friendSpenttime withfamilyWrotein ajournalTook ashowerSleptfor 8hoursWentfor awalkEatenbreakfastAllowedmyselfto cryTriedsomethingnewPlayed aninstrumentAttended anappointmenton time

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lit a candle or an incense stick
  2. Read a book
  3. Meditated
  4. Laughed
  5. Took a nap
  6. Talked to a family member or friend
  7. Spent time with family
  8. Wrote in a journal
  9. Took a shower
  10. Slept for 8 hours
  11. Went for a walk
  12. Eaten breakfast
  13. Allowed myself to cry
  14. Tried something new
  15. Played an instrument
  16. Attended an appointment on time