Lit acandle oran incensestickAttended anappointmenton timeWentfor awalkWrotein ajournalSpenttime withfamilyTalked toa familymemberor friendTriedsomethingnewPlayed aninstrumentSleptfor 8hoursTooka napAllowedmyselfto cryLaughedTook ashowerReada bookEatenbreakfastMeditatedLit acandle oran incensestickAttended anappointmenton timeWentfor awalkWrotein ajournalSpenttime withfamilyTalked toa familymemberor friendTriedsomethingnewPlayed aninstrumentSleptfor 8hoursTooka napAllowedmyselfto cryLaughedTook ashowerReada bookEatenbreakfastMeditated

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lit a candle or an incense stick
  2. Attended an appointment on time
  3. Went for a walk
  4. Wrote in a journal
  5. Spent time with family
  6. Talked to a family member or friend
  7. Tried something new
  8. Played an instrument
  9. Slept for 8 hours
  10. Took a nap
  11. Allowed myself to cry
  12. Laughed
  13. Took a shower
  14. Read a book
  15. Eaten breakfast
  16. Meditated