Reada bookWentfor awalkEatenbreakfastSpenttime withfamilyAllowedmyselfto cryPlayed aninstrumentLit acandle oran incensestickTalked toa familymemberor friendTook ashowerTriedsomethingnewMeditatedAttended anappointmenton timeLaughedTooka napSleptfor 8hoursWrotein ajournalReada bookWentfor awalkEatenbreakfastSpenttime withfamilyAllowedmyselfto cryPlayed aninstrumentLit acandle oran incensestickTalked toa familymemberor friendTook ashowerTriedsomethingnewMeditatedAttended anappointmenton timeLaughedTooka napSleptfor 8hoursWrotein ajournal

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Went for a walk
  3. Eaten breakfast
  4. Spent time with family
  5. Allowed myself to cry
  6. Played an instrument
  7. Lit a candle or an incense stick
  8. Talked to a family member or friend
  9. Took a shower
  10. Tried something new
  11. Meditated
  12. Attended an appointment on time
  13. Laughed
  14. Took a nap
  15. Slept for 8 hours
  16. Wrote in a journal