Reada bookAttended anappointmenton timeTook ashowerLit acandle oran incensestickWrotein ajournalMeditatedSpenttime withfamilyAllowedmyselfto cryTooka napEatenbreakfastLaughedTriedsomethingnewPlayed aninstrumentSleptfor 8hoursWentfor awalkTalked toa familymemberor friendReada bookAttended anappointmenton timeTook ashowerLit acandle oran incensestickWrotein ajournalMeditatedSpenttime withfamilyAllowedmyselfto cryTooka napEatenbreakfastLaughedTriedsomethingnewPlayed aninstrumentSleptfor 8hoursWentfor awalkTalked toa familymemberor friend

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Attended an appointment on time
  3. Took a shower
  4. Lit a candle or an incense stick
  5. Wrote in a journal
  6. Meditated
  7. Spent time with family
  8. Allowed myself to cry
  9. Took a nap
  10. Eaten breakfast
  11. Laughed
  12. Tried something new
  13. Played an instrument
  14. Slept for 8 hours
  15. Went for a walk
  16. Talked to a family member or friend