Spenttime withfamilyLit acandle oran incensestickEatenbreakfastLaughedTook ashowerMeditatedTooka napTriedsomethingnewTalked toa familymemberor friendReada bookSleptfor 8hoursPlayed aninstrumentWentfor awalkAllowedmyselfto cryWrotein ajournalAttended anappointmenton timeSpenttime withfamilyLit acandle oran incensestickEatenbreakfastLaughedTook ashowerMeditatedTooka napTriedsomethingnewTalked toa familymemberor friendReada bookSleptfor 8hoursPlayed aninstrumentWentfor awalkAllowedmyselfto cryWrotein ajournalAttended anappointmenton time

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spent time with family
  2. Lit a candle or an incense stick
  3. Eaten breakfast
  4. Laughed
  5. Took a shower
  6. Meditated
  7. Took a nap
  8. Tried something new
  9. Talked to a family member or friend
  10. Read a book
  11. Slept for 8 hours
  12. Played an instrument
  13. Went for a walk
  14. Allowed myself to cry
  15. Wrote in a journal
  16. Attended an appointment on time