Wrotein ajournalTooka napSleptfor 8hoursTriedsomethingnewWentfor awalkMeditatedReada bookTook ashowerAttended anappointmenton timeLit acandle oran incensestickPlayed aninstrumentSpenttime withfamilyLaughedEatenbreakfastTalked toa familymemberor friendAllowedmyselfto cryWrotein ajournalTooka napSleptfor 8hoursTriedsomethingnewWentfor awalkMeditatedReada bookTook ashowerAttended anappointmenton timeLit acandle oran incensestickPlayed aninstrumentSpenttime withfamilyLaughedEatenbreakfastTalked toa familymemberor friendAllowedmyselfto cry

In the last week I have... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote in a journal
  2. Took a nap
  3. Slept for 8 hours
  4. Tried something new
  5. Went for a walk
  6. Meditated
  7. Read a book
  8. Took a shower
  9. Attended an appointment on time
  10. Lit a candle or an incense stick
  11. Played an instrument
  12. Spent time with family
  13. Laughed
  14. Eaten breakfast
  15. Talked to a family member or friend
  16. Allowed myself to cry