TakingSpaceDeepBreathingThinkBeforeActingFutureGoalsRelaxingthe BodyPositiveReadingAskingfor helpMusicMakinga PlanFree!Talkingit OutGratitudeTakingSpaceDeepBreathingThinkBeforeActingFutureGoalsRelaxingthe BodyPositiveReadingAskingfor helpMusicMakinga PlanFree!Talkingit OutGratitude

Emotions and Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking Space
  2. Deep Breathing
  3. Think Before Acting
  4. Future Goals
  5. Relaxing the Body
  6. Positive Reading
  7. Asking for help
  8. Music
  9. Making a Plan
  10. Free!
  11. Talking it Out
  12. Gratitude