TakingSpaceAppropriateHumorExercise/WorkoutUsing aCopingSkillAskingforHelpFeelingsareTemporaryFree!Self-CarePositiveSelf-TalkTakingSpaceAppropriateHumorExercise/WorkoutUsing aCopingSkillAskingforHelpFeelingsareTemporaryFree!Self-CarePositiveSelf-Talk

Emotions and Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
  1. Taking Space
  2. Appropriate Humor
  3. Exercise/Workout
  4. Using a Coping Skill
  5. Asking for Help
  6. Feelings are Temporary
  7. Free!
  8. Self-Care
  9. Positive Self-Talk