AppropriateHumorAskingforHelpFeelingsareTemporaryPositiveSelf-TalkUsing aCopingSkillValuesandFutureSelfTakingSpaceOneThing ata TimeSelf-CareFree!Exercise/WorkoutAppropriateHumorAskingforHelpFeelingsareTemporaryPositiveSelf-TalkUsing aCopingSkillValuesandFutureSelfTakingSpaceOneThing ata TimeSelf-CareFree!Exercise/Workout

Emotions and Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Appropriate Humor
  2. Asking for Help
  3. Feelings are Temporary
  4. Positive Self-Talk
  5. Using a Coping Skill
  6. Values and Future Self
  7. Taking Space
  8. One Thing at a Time
  9. Self-Care
  10. Free!
  11. Exercise/Workout