AppropriateHumorPositiveSelf-TalkUsing aCopingSkillValuesandFutureSelfOneThing ata TimeFeelingsareTemporarySelf-CareExercise/WorkoutTakingSpaceAskingforHelpFree!AppropriateHumorPositiveSelf-TalkUsing aCopingSkillValuesandFutureSelfOneThing ata TimeFeelingsareTemporarySelf-CareExercise/WorkoutTakingSpaceAskingforHelpFree!

Emotions and Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
  1. Appropriate Humor
  2. Positive Self-Talk
  3. Using a Coping Skill
  4. Values and Future Self
  5. One Thing at a Time
  6. Feelings are Temporary
  7. Self-Care
  8. Exercise/Workout
  9. Taking Space
  10. Asking for Help
  11. Free!