Attended an Appointment Managed Stress Practiced Mindfulness Gratitude Group Exercise Self Aware Stayed Present Used a Coping Skill Recovery Reached a Goal Deep Breathing Laughed Today Walking Made Art Listened to Music Journaling Mental Wellness Made a Healthy Choice Goal Setting Spent Time Outdoors Completed a Task Stayed Hydrated Affirmations Positive Self Talk Journey Harm Reduction Kindness Encourage Celebrated Progress Spoke to Someone I Love Attended an Appointment Managed Stress Practiced Mindfulness Gratitude Group Exercise Self Aware Stayed Present Used a Coping Skill Recovery Reached a Goal Deep Breathing Laughed Today Walking Made Art Listened to Music Journaling Mental Wellness Made a Healthy Choice Goal Setting Spent Time Outdoors Completed a Task Stayed Hydrated Affirmations Positive Self Talk Journey Harm Reduction Kindness Encourage Celebrated Progress Spoke to Someone I Love
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Attended an Appointment
Managed Stress
Practiced Mindfulness
Gratitude
Group Exercise
Self Aware
Stayed Present
Used a Coping Skill
Recovery
Reached a Goal
Deep Breathing
Laughed Today
Walking
Made Art
Listened to Music
Journaling
Mental Wellness
Made a Healthy Choice
Goal Setting
Spent Time Outdoors
Completed a Task
Stayed Hydrated
Affirmations
Positive Self Talk
Journey
Harm Reduction
Kindness
Encourage
Celebrated Progress
Spoke to Someone I Love