Used a Coping Skill Affirmations Positive Self Talk Celebrated Progress Walking Journaling Laughed Today Encourage Deep Breathing Group Exercise Journey Completed a Task Made Art Gratitude Self Aware Attended an Appointment Recovery Mental Wellness Spent Time Outdoors Goal Setting Spoke to Someone I Love Reached a Goal Listened to Music Harm Reduction Practiced Mindfulness Managed Stress Made a Healthy Choice Stayed Hydrated Kindness Stayed Present Used a Coping Skill Affirmations Positive Self Talk Celebrated Progress Walking Journaling Laughed Today Encourage Deep Breathing Group Exercise Journey Completed a Task Made Art Gratitude Self Aware Attended an Appointment Recovery Mental Wellness Spent Time Outdoors Goal Setting Spoke to Someone I Love Reached a Goal Listened to Music Harm Reduction Practiced Mindfulness Managed Stress Made a Healthy Choice Stayed Hydrated Kindness Stayed Present
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Used a Coping Skill
Affirmations
Positive Self Talk
Celebrated Progress
Walking
Journaling
Laughed Today
Encourage
Deep Breathing
Group Exercise
Journey
Completed a Task
Made Art
Gratitude
Self Aware
Attended an Appointment
Recovery
Mental Wellness
Spent Time Outdoors
Goal Setting
Spoke to Someone I Love
Reached a Goal
Listened to Music
Harm Reduction
Practiced Mindfulness
Managed Stress
Made a Healthy Choice
Stayed Hydrated
Kindness
Stayed Present