(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Self medicating with drugs or alcohol
No one understands why you act the way you do
Being numb all the time
Forgetting to eat
Insomnia
Feeling worthless and empty
Oversleeping and still being exhausted
Hoping you don’t wake up
Feeling humiliated for being lost and helpless
Everyone thinks you’re “just sad”
Having no motivation
Wanting to die and feeling ashamed bc of it
Crying alone every day
Pushing people away
Pretending to be okay so you’re not overly negative
Convincing yourself everyone hates you
Getting upset by the smallest things
Being lonely and isolating yourself even more
Convincing yourself you like being sad
feeling guilty
Hating yourself
“I’m fine” “I’m just tired” “it’s just a headache”
