SensorySoothingPoppingBubbleWrapCatastrophizingPhubbingAllNightGamingDrugsAlcoholVapingBlowBubblesBalloonsSleepHygieneAvoidanceCarpeDiemToxicPositivityWords ofAffirmationMindfulnessActivitiesIsolationABCReframingGossipTalkVictimizing5,4,3,2,1BoxBreathingEmotionalEating/NotEatingSelfCareWhatda 4F'sNatureWalkDistanceTimeSpaceBrainDumbingSportsExerciseMoveActs ofKindnessVolunteeringMusicSensorySoothingPoppingBubbleWrapCatastrophizingPhubbingAllNightGamingDrugsAlcoholVapingBlowBubblesBalloonsSleepHygieneAvoidanceCarpeDiemToxicPositivityWords ofAffirmationMindfulnessActivitiesIsolationABCReframingGossipTalkVictimizing5,4,3,2,1BoxBreathingEmotionalEating/NotEatingSelfCareWhatda 4F'sNatureWalkDistanceTimeSpaceBrainDumbingSportsExerciseMoveActs ofKindnessVolunteeringMusic

Bingo Coping CaReview - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Sensory Soothing
  2. Popping Bubble Wrap
  3. Catastrophizing
  4. Phubbing
  5. All Night Gaming
  6. Drugs Alcohol Vaping
  7. Blow Bubbles Balloons
  8. Sleep Hygiene
  9. Avoidance
  10. Carpe Diem
  11. Toxic Positivity
  12. Words of Affirmation
  13. Mindfulness Activities
  14. Isolation
  15. ABC
  16. Reframing
  17. Gossip Talk
  18. Victimizing
  19. 5,4,3,2,1
  20. Box Breathing
  21. Emotional Eating/Not Eating
  22. Self Care
  23. What da 4F's
  24. Nature Walk
  25. Distance Time Space
  26. Brain Dumbing
  27. Sports Exercise Move
  28. Acts of Kindness Volunteering
  29. Music