NatureWalkActs ofKindnessVolunteeringAllNightGamingReframingPhubbingCatastrophizing5,4,3,2,1MusicGossipTalkCarpeDiemSelfCareDistanceTimeSpaceEmotionalEating/NotEatingBrainDumbingToxicPositivityVictimizingBoxBreathingABCWhatda 4F'sAvoidanceWords ofAffirmationPoppingBubbleWrapMindfulnessActivitiesIsolationBlowBubblesBalloonsSleepHygieneDrugsAlcoholVapingSportsExerciseMoveSensorySoothingNatureWalkActs ofKindnessVolunteeringAllNightGamingReframingPhubbingCatastrophizing5,4,3,2,1MusicGossipTalkCarpeDiemSelfCareDistanceTimeSpaceEmotionalEating/NotEatingBrainDumbingToxicPositivityVictimizingBoxBreathingABCWhatda 4F'sAvoidanceWords ofAffirmationPoppingBubbleWrapMindfulnessActivitiesIsolationBlowBubblesBalloonsSleepHygieneDrugsAlcoholVapingSportsExerciseMoveSensorySoothing

Bingo Coping CaReview - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Nature Walk
  2. Acts of Kindness Volunteering
  3. All Night Gaming
  4. Reframing
  5. Phubbing
  6. Catastrophizing
  7. 5,4,3,2,1
  8. Music
  9. Gossip Talk
  10. Carpe Diem
  11. Self Care
  12. Distance Time Space
  13. Emotional Eating/Not Eating
  14. Brain Dumbing
  15. Toxic Positivity
  16. Victimizing
  17. Box Breathing
  18. ABC
  19. What da 4F's
  20. Avoidance
  21. Words of Affirmation
  22. Popping Bubble Wrap
  23. Mindfulness Activities
  24. Isolation
  25. Blow Bubbles Balloons
  26. Sleep Hygiene
  27. Drugs Alcohol Vaping
  28. Sports Exercise Move
  29. Sensory Soothing