10secondplank15pushups30jumpingjacks30situps15pushups30 twofoothops10secondplank15pushups15burpees15pushups30 twofoothops15burpees15burpees30jumpingjacks10 tuckjumps30 highknees10secondplank30 twofoothops30jumpingjacks10 tuckjumps30situps10 tuckjumps15burpees30 highknees10secondplank15pushups30jumpingjacks30situps15pushups30 twofoothops10secondplank15pushups15burpees15pushups30 twofoothops15burpees15burpees30jumpingjacks10 tuckjumps30 highknees10secondplank30 twofoothops30jumpingjacks10 tuckjumps30situps10 tuckjumps15burpees30 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second plank
  2. 15 pushups
  3. 30 jumping jacks
  4. 30 situps
  5. 15 pushups
  6. 30 two foot hops
  7. 10 second plank
  8. 15 pushups
  9. 15 burpees
  10. 15 pushups
  11. 30 two foot hops
  12. 15 burpees
  13. 15 burpees
  14. 30 jumping jacks
  15. 10 tuck jumps
  16. 30 high knees
  17. 10 second plank
  18. 30 two foot hops
  19. 30 jumping jacks
  20. 10 tuck jumps
  21. 30 situps
  22. 10 tuck jumps
  23. 15 burpees
  24. 30 high knees