10secondplank30jumpingjacks15burpees10 tuckjumps15pushups15burpees30 twofoothops15pushups30situps30 highknees10 tuckjumps30 twofoothops30situps30 twofoothops15burpees15burpees10secondplank15pushups10secondplank10 tuckjumps30jumpingjacks15pushups30 highknees30jumpingjacks10secondplank30jumpingjacks15burpees10 tuckjumps15pushups15burpees30 twofoothops15pushups30situps30 highknees10 tuckjumps30 twofoothops30situps30 twofoothops15burpees15burpees10secondplank15pushups10secondplank10 tuckjumps30jumpingjacks15pushups30 highknees30jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second plank
  2. 30 jumping jacks
  3. 15 burpees
  4. 10 tuck jumps
  5. 15 pushups
  6. 15 burpees
  7. 30 two foot hops
  8. 15 pushups
  9. 30 situps
  10. 30 high knees
  11. 10 tuck jumps
  12. 30 two foot hops
  13. 30 situps
  14. 30 two foot hops
  15. 15 burpees
  16. 15 burpees
  17. 10 second plank
  18. 15 pushups
  19. 10 second plank
  20. 10 tuck jumps
  21. 30 jumping jacks
  22. 15 pushups
  23. 30 high knees
  24. 30 jumping jacks