10secondplank30jumpingjacks30situps10secondplank30jumpingjacks10 tuckjumps30jumpingjacks10 tuckjumps30 highknees30 twofoothops10 tuckjumps15pushups30 twofoothops15burpees30situps30 highknees15pushups10secondplank15pushups15burpees15burpees30 twofoothops15pushups15burpees10secondplank30jumpingjacks30situps10secondplank30jumpingjacks10 tuckjumps30jumpingjacks10 tuckjumps30 highknees30 twofoothops10 tuckjumps15pushups30 twofoothops15burpees30situps30 highknees15pushups10secondplank15pushups15burpees15burpees30 twofoothops15pushups15burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second plank
  2. 30 jumping jacks
  3. 30 situps
  4. 10 second plank
  5. 30 jumping jacks
  6. 10 tuck jumps
  7. 30 jumping jacks
  8. 10 tuck jumps
  9. 30 high knees
  10. 30 two foot hops
  11. 10 tuck jumps
  12. 15 pushups
  13. 30 two foot hops
  14. 15 burpees
  15. 30 situps
  16. 30 high knees
  17. 15 pushups
  18. 10 second plank
  19. 15 pushups
  20. 15 burpees
  21. 15 burpees
  22. 30 two foot hops
  23. 15 pushups
  24. 15 burpees