HEALTHYDIETJOURNALAVOIDIMPULSEHEALTHYSNACKSREDUCESUGARINTAKENEWEXPERIENCESBEPOSITIVECOUNTSTEPSOUTDOORSTROLLWHOLEFOODDAILYEXCERCISEPRACTICEGRATITUDELIMITNOICESETGOALSSLEEPSELFCARECOMPASSIONHYDRATIONGROOMINGEATWHENHUNGRYMONITORACTIVITY1/2PLATEVEGGIESDAILYJOYSUPPORTGROUPSGARDENINGPORTIONCONTROLSUNLIGHTEATHEALTHYNURTUREFRIENDSHIPSCLIMBSTAIRSGOODHABITSPOSTUREBREAKSPROBIOTICFOODREGULARFUNHEALTHYDIETJOURNALAVOIDIMPULSEHEALTHYSNACKSREDUCESUGARINTAKENEWEXPERIENCESBEPOSITIVECOUNTSTEPSOUTDOORSTROLLWHOLEFOODDAILYEXCERCISEPRACTICEGRATITUDELIMITNOICESETGOALSSLEEPSELFCARECOMPASSIONHYDRATIONGROOMINGEATWHENHUNGRYMONITORACTIVITY1/2PLATEVEGGIESDAILYJOYSUPPORTGROUPSGARDENINGPORTIONCONTROLSUNLIGHTEATHEALTHYNURTUREFRIENDSHIPSCLIMBSTAIRSGOODHABITSPOSTUREBREAKSPROBIOTICFOODREGULARFUN

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HEALTHY DIET
  2. JOURNAL
  3. AVOID IMPULSE
  4. HEALTHY SNACKS
  5. REDUCE SUGAR INTAKE
  6. NEW EXPERIENCES
  7. BE POSITIVE
  8. COUNT STEPS
  9. OUTDOOR STROLL
  10. WHOLE FOOD
  11. DAILY EXCERCISE
  12. PRACTICE GRATITUDE
  13. LIMIT NOICE
  14. SET GOALS
  15. SLEEP
  16. SELF CARE
  17. COMPASSION
  18. HYDRATION
  19. GROOMING
  20. EAT WHEN HUNGRY
  21. MONITOR ACTIVITY
  22. 1/2 PLATE VEGGIES
  23. DAILY JOY
  24. SUPPORT GROUPS
  25. GARDENING
  26. PORTION CONTROL
  27. SUNLIGHT
  28. EAT HEALTHY
  29. NURTURE FRIENDSHIPS
  30. CLIMB STAIRS
  31. GOOD HABITS
  32. POSTURE BREAKS
  33. PROBIOTIC FOOD
  34. REGULAR FUN