GOODHABITSHEALTHYDIETQUALITYSLEEPREDUCESUGARSUNLIGHTAVOIDIMPULSEEXCERCISESUPPORTGROUPS1/2PLATEVEGGIESLIMITNOICEWHOLEFOODEATWHENHUNGRYPORTIONCONTROLGOALSPOSITIVEDAILYSTARTEATHEALTHYMONITORACTIVITYREGULARFUNOUTDOORSTROLLUSESTAIRSFRIENDSHIPSDAILYJOYSELFCAREGARDENINGHYDRATIONCOMPASSIONPRACTICEGRATITUDEGROOMINGJOURNALNEWEXPERIENCESCOUNTSTEPSPOSTUREBREAKSPOSITIVEMINDSETPROBIOTICFOODSHEALTHYSNACKSGOODHABITSHEALTHYDIETQUALITYSLEEPREDUCESUGARSUNLIGHTAVOIDIMPULSEEXCERCISESUPPORTGROUPS1/2PLATEVEGGIESLIMITNOICEWHOLEFOODEATWHENHUNGRYPORTIONCONTROLGOALSPOSITIVEDAILYSTARTEATHEALTHYMONITORACTIVITYREGULARFUNOUTDOORSTROLLUSESTAIRSFRIENDSHIPSDAILYJOYSELFCAREGARDENINGHYDRATIONCOMPASSIONPRACTICEGRATITUDEGROOMINGJOURNALNEWEXPERIENCESCOUNTSTEPSPOSTUREBREAKSPOSITIVEMINDSETPROBIOTICFOODSHEALTHYSNACKS

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GOOD HABITS
  2. HEALTHY DIET
  3. QUALITY SLEEP
  4. REDUCE SUGAR
  5. SUNLIGHT
  6. AVOID IMPULSE
  7. EXCERCISE
  8. SUPPORT GROUPS
  9. 1/2 PLATE VEGGIES
  10. LIMIT NOICE
  11. WHOLE FOOD
  12. EAT WHEN HUNGRY
  13. PORTION CONTROL
  14. GOALS
  15. POSITIVE DAILY START
  16. EAT HEALTHY
  17. MONITOR ACTIVITY
  18. REGULAR FUN
  19. OUTDOOR STROLL
  20. USE STAIRS
  21. FRIENDSHIPS
  22. DAILY JOY
  23. SELF CARE
  24. GARDENING
  25. HYDRATION
  26. COMPASSION
  27. PRACTICE GRATITUDE
  28. GROOMING
  29. JOURNAL
  30. NEW EXPERIENCES
  31. COUNT STEPS
  32. POSTURE BREAKS
  33. POSITIVE MIND SET
  34. PROBIOTIC FOODS
  35. HEALTHY SNACKS