Step intospace/sit thatmakes youfeeluncomfortableFree!Share anintrusivethoughtFlip theswitch anunevenamount oftimesListen to asong(obsessions)TouchthefloorGive astrong highfive to afamilymemberPutsomethingsticky onyour handsDirtylaundrySay anavoidedwordToucha doorhandleScream atthe top ofyour lungsEat somegarlic,onion,gingerAsk if I need tostop worryingso much--- asksomeonearound youLook up aintrusiveimageTouchsomethingprized whilehands aredirtyStep intospace/sit thatmakes youfeeluncomfortableFree!Share anintrusivethoughtFlip theswitch anunevenamount oftimesListen to asong(obsessions)TouchthefloorGive astrong highfive to afamilymemberPutsomethingsticky onyour handsDirtylaundrySay anavoidedwordToucha doorhandleScream atthe top ofyour lungsEat somegarlic,onion,gingerAsk if I need tostop worryingso much--- asksomeonearound youLook up aintrusiveimageTouchsomethingprized whilehands aredirty

OCDINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Step into space/sit that makes you feel uncomfortable
  2. Free!
  3. Share an intrusive thought
  4. Flip the switch an uneven amount of times
  5. Listen to a song (obsessions)
  6. Touch the floor
  7. Give a strong high five to a family member
  8. Put something sticky on your hands
  9. Dirty laundry
  10. Say an avoided word
  11. Touch a door handle
  12. Scream at the top of your lungs
  13. Eat some garlic, onion, ginger
  14. Ask if I need to stop worrying so much--- ask someone around you
  15. Look up a intrusive image
  16. Touch something prized while hands are dirty