Scream atthe top ofyour lungsTouchthefloorListen to asong(obsessions)Touchsomethingprized whilehands aredirtyAsk if I need tostop worryingso much--- asksomeonearound youEat somegarlic,onion,gingerDirtylaundryStep intospace/sit thatmakes youfeeluncomfortableSay anavoidedwordPutsomethingsticky onyour handsLook up aintrusiveimageFree!Flip theswitch anunevenamount oftimesToucha doorhandleShare anintrusivethoughtGive astrong highfive to afamilymemberScream atthe top ofyour lungsTouchthefloorListen to asong(obsessions)Touchsomethingprized whilehands aredirtyAsk if I need tostop worryingso much--- asksomeonearound youEat somegarlic,onion,gingerDirtylaundryStep intospace/sit thatmakes youfeeluncomfortableSay anavoidedwordPutsomethingsticky onyour handsLook up aintrusiveimageFree!Flip theswitch anunevenamount oftimesToucha doorhandleShare anintrusivethoughtGive astrong highfive to afamilymember

OCDINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Scream at the top of your lungs
  2. Touch the floor
  3. Listen to a song (obsessions)
  4. Touch something prized while hands are dirty
  5. Ask if I need to stop worrying so much--- ask someone around you
  6. Eat some garlic, onion, ginger
  7. Dirty laundry
  8. Step into space/sit that makes you feel uncomfortable
  9. Say an avoided word
  10. Put something sticky on your hands
  11. Look up a intrusive image
  12. Free!
  13. Flip the switch an uneven amount of times
  14. Touch a door handle
  15. Share an intrusive thought
  16. Give a strong high five to a family member