ExhaustedDepressedShyElatedGoodListenerHappyProudOkayAggressiveScaredCalmAppreciatedExcitedContentBoredHurtThankfulSickUpsetTiredReadytoLearnOverwhelmedOut ofControlRelaxedSadFrustratedEmbarrassedNervousGoodSillyExhaustedDepressedShyElatedGoodListenerHappyProudOkayAggressiveScaredCalmAppreciatedExcitedContentBoredHurtThankfulSickUpsetTiredReadytoLearnOverwhelmedOut ofControlRelaxedSadFrustratedEmbarrassedNervousGoodSilly

Zones of Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exhausted
  2. Depressed
  3. Shy
  4. Elated
  5. Good Listener
  6. Happy
  7. Proud
  8. Okay
  9. Aggressive
  10. Scared
  11. Calm
  12. Appreciated
  13. Excited
  14. Content
  15. Bored
  16. Hurt
  17. Thankful
  18. Sick
  19. Upset
  20. Tired
  21. Ready to Learn
  22. Overwhelmed
  23. Out of Control
  24. Relaxed
  25. Sad
  26. Frustrated
  27. Embarrassed
  28. Nervous
  29. Good
  30. Silly