3 SquatJumps3 XJumps5 CalfRaises2 Run 2Laps4 Chest Fly4 Plank1 Deadlift1 V-Ups2 RightLunge3 Bent OverTriceps1 ShoulderPress2 Burpees5WallHandStand4 ConeTaps1 PushUps1 Crunches3 Wall Sit4 MtClimbers5 Leg Drops4 DumbellSwing2 Glute Lift5 WallJumps5 Roll Ups2 LeftLunge3 SquatJumps3 XJumps5 CalfRaises2 Run 2Laps4 Chest Fly4 Plank1 Deadlift1 V-Ups2 RightLunge3 Bent OverTriceps1 ShoulderPress2 Burpees5WallHandStand4 ConeTaps1 PushUps1 Crunches3 Wall Sit4 MtClimbers5 Leg Drops4 DumbellSwing2 Glute Lift5 WallJumps5 Roll Ups2 LeftLunge

Exercise BINGO! (20 reps each) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Squat Jumps
  2. 3 X Jumps
  3. 5 Calf Raises
  4. 2 Run 2 Laps
  5. 4 Chest Fly
  6. 4 Plank
  7. 1 Deadlift
  8. 1 V-Ups
  9. 2 Right Lunge
  10. 3 Bent Over Triceps
  11. 1 Shoulder Press
  12. 2 Burpees
  13. 5 Wall HandStand
  14. 4 Cone Taps
  15. 1 PushUps
  16. 1 Crunches
  17. 3 Wall Sit
  18. 4 Mt Climbers
  19. 5 Leg Drops
  20. 4 Dumbell Swing
  21. 2 Glute Lift
  22. 5 Wall Jumps
  23. 5 Roll Ups
  24. 2 Left Lunge