4 ConeTaps1 ShoulderPress4 Plank5 WallJumps4 DumbellSwing2 LeftLunge2 Glute Lift2 Run 2Laps2 RightLunge2 Burpees5 Leg Drops1 PushUps5 CalfRaises5WallHandStand1 Crunches5 Roll Ups3 Wall Sit4 MtClimbers3 Bent OverTriceps1 Deadlift1 V-Ups3 XJumps3 SquatJumps4 Chest Fly4 ConeTaps1 ShoulderPress4 Plank5 WallJumps4 DumbellSwing2 LeftLunge2 Glute Lift2 Run 2Laps2 RightLunge2 Burpees5 Leg Drops1 PushUps5 CalfRaises5WallHandStand1 Crunches5 Roll Ups3 Wall Sit4 MtClimbers3 Bent OverTriceps1 Deadlift1 V-Ups3 XJumps3 SquatJumps4 Chest Fly

Exercise BINGO! (20 reps each) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Cone Taps
  2. 1 Shoulder Press
  3. 4 Plank
  4. 5 Wall Jumps
  5. 4 Dumbell Swing
  6. 2 Left Lunge
  7. 2 Glute Lift
  8. 2 Run 2 Laps
  9. 2 Right Lunge
  10. 2 Burpees
  11. 5 Leg Drops
  12. 1 PushUps
  13. 5 Calf Raises
  14. 5 Wall HandStand
  15. 1 Crunches
  16. 5 Roll Ups
  17. 3 Wall Sit
  18. 4 Mt Climbers
  19. 3 Bent Over Triceps
  20. 1 Deadlift
  21. 1 V-Ups
  22. 3 X Jumps
  23. 3 Squat Jumps
  24. 4 Chest Fly