2 RightLunge4 Chest Fly1 Deadlift2 LeftLunge2 Glute Lift3 XJumps1 V-Ups4 ConeTaps1 PushUps3 Wall Sit5 Leg Drops1 Crunches3 SquatJumps1 ShoulderPress5 CalfRaises2 Burpees4 Plank5WallHandStand4 DumbellSwing3 Bent OverTriceps5 Roll Ups2 Run 2Laps5 WallJumps4 MtClimbers2 RightLunge4 Chest Fly1 Deadlift2 LeftLunge2 Glute Lift3 XJumps1 V-Ups4 ConeTaps1 PushUps3 Wall Sit5 Leg Drops1 Crunches3 SquatJumps1 ShoulderPress5 CalfRaises2 Burpees4 Plank5WallHandStand4 DumbellSwing3 Bent OverTriceps5 Roll Ups2 Run 2Laps5 WallJumps4 MtClimbers

Exercise BINGO! (20 reps each) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Right Lunge
  2. 4 Chest Fly
  3. 1 Deadlift
  4. 2 Left Lunge
  5. 2 Glute Lift
  6. 3 X Jumps
  7. 1 V-Ups
  8. 4 Cone Taps
  9. 1 PushUps
  10. 3 Wall Sit
  11. 5 Leg Drops
  12. 1 Crunches
  13. 3 Squat Jumps
  14. 1 Shoulder Press
  15. 5 Calf Raises
  16. 2 Burpees
  17. 4 Plank
  18. 5 Wall HandStand
  19. 4 Dumbell Swing
  20. 3 Bent Over Triceps
  21. 5 Roll Ups
  22. 2 Run 2 Laps
  23. 5 Wall Jumps
  24. 4 Mt Climbers