4 DumbellSwing5 CalfRaises1 V-Ups4 Plank1 ShoulderPress1 Deadlift5WallHandStand2 LeftLunge2 Glute Lift2 RightLunge5 Roll Ups2 Run 2Laps4 ConeTaps5 WallJumps3 XJumps4 MtClimbers4 Chest Fly2 Burpees5 Leg Drops3 Bent OverTriceps1 PushUps3 Wall Sit3 SquatJumps1 Crunches4 DumbellSwing5 CalfRaises1 V-Ups4 Plank1 ShoulderPress1 Deadlift5WallHandStand2 LeftLunge2 Glute Lift2 RightLunge5 Roll Ups2 Run 2Laps4 ConeTaps5 WallJumps3 XJumps4 MtClimbers4 Chest Fly2 Burpees5 Leg Drops3 Bent OverTriceps1 PushUps3 Wall Sit3 SquatJumps1 Crunches

Exercise BINGO! (20 reps each) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 4 Dumbell Swing
  2. 5 Calf Raises
  3. 1 V-Ups
  4. 4 Plank
  5. 1 Shoulder Press
  6. 1 Deadlift
  7. 5 Wall HandStand
  8. 2 Left Lunge
  9. 2 Glute Lift
  10. 2 Right Lunge
  11. 5 Roll Ups
  12. 2 Run 2 Laps
  13. 4 Cone Taps
  14. 5 Wall Jumps
  15. 3 X Jumps
  16. 4 Mt Climbers
  17. 4 Chest Fly
  18. 2 Burpees
  19. 5 Leg Drops
  20. 3 Bent Over Triceps
  21. 1 PushUps
  22. 3 Wall Sit
  23. 3 Squat Jumps
  24. 1 Crunches