Free!Donate/Giveawaysomethingyou neveruse Make 2homemademeals thisweekSpend 20 minon a favoritehubby (art,cooking,building, music,etc.)Go for a20 minwalkHave awalkingmeeting witha coworkerGo to bed30 minearlierWrite aninspiringquote anddisplay it inyour officeSpent 20min inNatureSchedulesomethingfun with afriendAvoidcaffeinefor 24hoursReach out to afriend/familymember youhaven't spokento in a while30 min offsocialmediabefore bedPerform anact ofkindness forsomeoneelseGivesomeone acomplimentWatchamovieWrite down3 thingsyou'regrateful forHave onefruit orvegetablewith everymeal todayListen toyourfavoritemusicDo 15min ofstretchingTrysomethingnewMakesomeonelaughHave aphonefreeeveningRead (orlisten) to apodcast oraudiobookfor 20 minSpend 10min inmeditation,prayer, orself-reflectionFree!Donate/Giveawaysomethingyou neveruse Make 2homemademeals thisweekSpend 20 minon a favoritehubby (art,cooking,building, music,etc.)Go for a20 minwalkHave awalkingmeeting witha coworkerGo to bed30 minearlierWrite aninspiringquote anddisplay it inyour officeSpent 20min inNatureSchedulesomethingfun with afriendAvoidcaffeinefor 24hoursReach out to afriend/familymember youhaven't spokento in a while30 min offsocialmediabefore bedPerform anact ofkindness forsomeoneelseGivesomeone acomplimentWatchamovieWrite down3 thingsyou'regrateful forHave onefruit orvegetablewith everymeal todayListen toyourfavoritemusicDo 15min ofstretchingTrysomethingnewMakesomeonelaughHave aphonefreeeveningRead (orlisten) to apodcast oraudiobookfor 20 minSpend 10min inmeditation,prayer, orself-reflection

ACT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Donate/Give away something you never use
  3. Make 2 homemade meals this week
  4. Spend 20 min on a favorite hubby (art, cooking, building, music, etc.)
  5. Go for a 20 min walk
  6. Have a walking meeting with a coworker
  7. Go to bed 30 min earlier
  8. Write an inspiring quote and display it in your office
  9. Spent 20 min in Nature
  10. Schedule something fun with a friend
  11. Avoid caffeine for 24 hours
  12. Reach out to a friend/family member you haven't spoken to in a while
  13. 30 min off social media before bed
  14. Perform an act of kindness for someone else
  15. Give someone a compliment
  16. Watch a movie
  17. Write down 3 things you're grateful for
  18. Have one fruit or vegetable with every meal today
  19. Listen to your favorite music
  20. Do 15 min of stretching
  21. Try something new
  22. Make someone laugh
  23. Have a phone free evening
  24. Read (or listen) to a podcast or audiobook for 20 min
  25. Spend 10 min in meditation, prayer, or self-reflection