(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a
20 min
walk
Watch
a
movie
Reach out to a
friend/family
member you
haven't spoken
to in a while
Go to bed
30 min
earlier
Avoid
caffeine
for 24
hours
Spent 20
min in
Nature
Have a
phone
free
evening
Listen to
your
favorite
music
Give
someone a
compliment
30 min off
social
media
before bed
Spend 20 min
on a favorite
hobby (art,
cooking,
building, music,
etc.)
Perform an
act of
kindness for
someone else
Do 15
min of
stretching
Have one
fruit or
vegetable
with every
meal today
Donate/Give
away
something
you never
use
Schedule
something
fun with a
friend
Write down
3 things
you're
grateful for
Make
someone
laugh
Write an
inspiring
quote and
display it in
your office
Try
something
new
Read (or
listen) to a
podcast or
audiobook
for 20 min
Make 2
homemade
meals this
week
Have a
walking
meeting with
a coworker
Spend 10
min in
meditation,
prayer, or
self-reflection
