(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Check in with your emotions
Wake up in the morning feeling positive
Take an hour to listen to your favorite music
Attend a special event (Music, Sports or Arts)
Trim your fingernails / get them done
If you are feeling unwell, take time to get better
Use a planner and schedule some "me time"
Make a "to do" list - and do it!
Take a much needed nap
Smile at a stranger
Make a list of all your strengths / things which make you happy
