listen tomusic/podcastdrawcut downdeadtreeshower/bathLegostmgobikewalkawaywalkdogtrampolinetalkabout itplay wfidgetreadmakefiretellsomeonerest inbedpunchingbagbuild wwoodruntake abreathskateboardignoreitplaybasketballstepoutsideplaycatchlisten tomusic/podcastdrawcut downdeadtreeshower/bathLegostmgobikewalkawaywalkdogtrampolinetalkabout itplay wfidgetreadmakefiretellsomeonerest inbedpunchingbagbuild wwoodruntake abreathskateboardignoreitplaybasketballstepoutsideplaycatch

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. listen to music/podcast
  2. draw
  3. cut down dead tree
  4. shower/bath
  5. Legos tm
  6. go bike
  7. walk away
  8. walk dog
  9. trampoline
  10. talk about it
  11. play w fidget
  12. read
  13. make fire
  14. tell someone
  15. rest in bed
  16. punching bag
  17. build w wood
  18. run
  19. take a breath
  20. skateboard
  21. ignore it
  22. play basketball
  23. step outside
  24. play catch