playcatchtake abreathpunchingbagtrampolinebuild wwoodstepoutsidereadtalkabout itmakefireshower/bathrunplaybasketballcut downdeadtreewalkawaygobikeLegostmignoreitskateboardwalkdogdrawlisten tomusic/podcasttellsomeoneplay wfidgetrest inbedplaycatchtake abreathpunchingbagtrampolinebuild wwoodstepoutsidereadtalkabout itmakefireshower/bathrunplaybasketballcut downdeadtreewalkawaygobikeLegostmignoreitskateboardwalkdogdrawlisten tomusic/podcasttellsomeoneplay wfidgetrest inbed

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play catch
  2. take a breath
  3. punching bag
  4. trampoline
  5. build w wood
  6. step outside
  7. read
  8. talk about it
  9. make fire
  10. shower/bath
  11. run
  12. play basketball
  13. cut down dead tree
  14. walk away
  15. go bike
  16. Legos tm
  17. ignore it
  18. skateboard
  19. walk dog
  20. draw
  21. listen to music/podcast
  22. tell someone
  23. play w fidget
  24. rest in bed