punchingbagstepoutsidebuild wwoodgobikeskateboardlisten tomusic/podcastLegostmignoreitplaybasketballplay wfidgetwalkdogplaycatchdrawtrampolinecut downdeadtreetalkabout itrest inbedmakecampfiretake abreathreadshower/bathtellsomeonerunwalkawaypunchingbagstepoutsidebuild wwoodgobikeskateboardlisten tomusic/podcastLegostmignoreitplaybasketballplay wfidgetwalkdogplaycatchdrawtrampolinecut downdeadtreetalkabout itrest inbedmakecampfiretake abreathreadshower/bathtellsomeonerunwalkaway

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. punching bag
  2. step outside
  3. build w wood
  4. go bike
  5. skateboard
  6. listen to music/podcast
  7. Legos tm
  8. ignore it
  9. play basketball
  10. play w fidget
  11. walk dog
  12. play catch
  13. draw
  14. trampoline
  15. cut down dead tree
  16. talk about it
  17. rest in bed
  18. make campfire
  19. take a breath
  20. read
  21. shower/bath
  22. tell someone
  23. run
  24. walk away