thankfulpatienceawarebreathecapablerestpauseradiantpresentintentbalancesootheboundariesstillnessdecidepeacereflectworthygratefulthrivereleasegentleadaptmindfulquietsmilegroweasecontentcomforttrynurturegroundlearnhealrecoverlistenrelaxunwindrespectconnectunplugcalmresilientthankfulpatienceawarebreathecapablerestpauseradiantpresentintentbalancesootheboundariesstillnessdecidepeacereflectworthygratefulthrivereleasegentleadaptmindfulquietsmilegroweasecontentcomforttrynurturegroundlearnhealrecoverlistenrelaxunwindrespectconnectunplugcalmresilient

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. thankful
  2. patience
  3. aware
  4. breathe
  5. capable
  6. rest
  7. pause
  8. radiant
  9. present
  10. intent
  11. balance
  12. soothe
  13. boundaries
  14. stillness
  15. decide
  16. peace
  17. reflect
  18. worthy
  19. grateful
  20. thrive
  21. release
  22. gentle
  23. adapt
  24. mindful
  25. quiet
  26. smile
  27. grow
  28. ease
  29. content
  30. comfort
  31. try
  32. nurture
  33. ground
  34. learn
  35. heal
  36. recover
  37. listen
  38. relax
  39. unwind
  40. respect
  41. connect
  42. unplug
  43. calm
  44. resilient