SmallArmCirclesStarJumpsHop onRightFootJumpSide toSideStarJumpsPushUpsJumpForwardandBackwardRun inPlaceJumpSpinsFrogJumpsJumpingJacksPowerJumpsTuckJumpsHop onLeftFootLeapsToeTouchesBearCrawlRightHandTouchesLeft FootSitUpsRun inplace andkickbottomYourChoicePlankPushUpsWallSitsRockandRollSmallArmCirclesStarJumpsHop onRightFootJumpSide toSideStarJumpsPushUpsJumpForwardandBackwardRun inPlaceJumpSpinsFrogJumpsJumpingJacksPowerJumpsTuckJumpsHop onLeftFootLeapsToeTouchesBearCrawlRightHandTouchesLeft FootSitUpsRun inplace andkickbottomYourChoicePlankPushUpsWallSitsRockandRoll

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Small Arm Circles
  2. Star Jumps
  3. Hop on Right Foot
  4. Jump Side to Side
  5. Star Jumps
  6. Push Ups
  7. Jump Forward and Backward
  8. Run in Place
  9. Jump Spins
  10. Frog Jumps
  11. Jumping Jacks
  12. Power Jumps
  13. Tuck Jumps
  14. Hop on Left Foot
  15. Leaps
  16. Toe Touches
  17. Bear Crawl
  18. Right Hand Touches Left Foot
  19. Sit Ups
  20. Run in place and kick bottom
  21. Your Choice
  22. Plank Push Ups
  23. Wall Sits
  24. Rock and Roll