PowerJumpsHop onRightFootRun inplace andkickbottomJumpingJacksYourChoicePushUpsLeapsSmallArmCirclesPlankPushUpsRightHandTouchesLeft FootBearCrawlSitUpsHop onLeftFootFrogJumpsRockandRollJumpSide toSideStarJumpsStarJumpsToeTouchesRun inPlaceWallSitsJumpSpinsJumpForwardandBackwardTuckJumpsPowerJumpsHop onRightFootRun inplace andkickbottomJumpingJacksYourChoicePushUpsLeapsSmallArmCirclesPlankPushUpsRightHandTouchesLeft FootBearCrawlSitUpsHop onLeftFootFrogJumpsRockandRollJumpSide toSideStarJumpsStarJumpsToeTouchesRun inPlaceWallSitsJumpSpinsJumpForwardandBackwardTuckJumps

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Power Jumps
  2. Hop on Right Foot
  3. Run in place and kick bottom
  4. Jumping Jacks
  5. Your Choice
  6. Push Ups
  7. Leaps
  8. Small Arm Circles
  9. Plank Push Ups
  10. Right Hand Touches Left Foot
  11. Bear Crawl
  12. Sit Ups
  13. Hop on Left Foot
  14. Frog Jumps
  15. Rock and Roll
  16. Jump Side to Side
  17. Star Jumps
  18. Star Jumps
  19. Toe Touches
  20. Run in Place
  21. Wall Sits
  22. Jump Spins
  23. Jump Forward and Backward
  24. Tuck Jumps