RockandRollStarJumpsHop onRightFootFrogJumpsJumpForwardandBackwardJumpingJacksToeTouchesStarJumpsJumpSide toSidePlankPushUpsWallSitsYourChoiceSitUpsBearCrawlPowerJumpsRightHandTouchesLeft FootRun inPlaceHop onLeftFootLeapsSmallArmCirclesPushUpsTuckJumpsJumpSpinsRun inplace andkickbottomRockandRollStarJumpsHop onRightFootFrogJumpsJumpForwardandBackwardJumpingJacksToeTouchesStarJumpsJumpSide toSidePlankPushUpsWallSitsYourChoiceSitUpsBearCrawlPowerJumpsRightHandTouchesLeft FootRun inPlaceHop onLeftFootLeapsSmallArmCirclesPushUpsTuckJumpsJumpSpinsRun inplace andkickbottom

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rock and Roll
  2. Star Jumps
  3. Hop on Right Foot
  4. Frog Jumps
  5. Jump Forward and Backward
  6. Jumping Jacks
  7. Toe Touches
  8. Star Jumps
  9. Jump Side to Side
  10. Plank Push Ups
  11. Wall Sits
  12. Your Choice
  13. Sit Ups
  14. Bear Crawl
  15. Power Jumps
  16. Right Hand Touches Left Foot
  17. Run in Place
  18. Hop on Left Foot
  19. Leaps
  20. Small Arm Circles
  21. Push Ups
  22. Tuck Jumps
  23. Jump Spins
  24. Run in place and kick bottom