PlankPushUpsWallSitsSitUpsYourChoiceTuckJumpsFrogJumpsRockandRollJumpSide toSideJumpForwardandBackwardStarJumpsLeapsHop onRightFootStarJumpsPowerJumpsRun inPlaceJumpSpinsRightHandTouchesLeft FootRun inplace andkickbottomPushUpsHop onLeftFootToeTouchesJumpingJacksSmallArmCirclesBearCrawlPlankPushUpsWallSitsSitUpsYourChoiceTuckJumpsFrogJumpsRockandRollJumpSide toSideJumpForwardandBackwardStarJumpsLeapsHop onRightFootStarJumpsPowerJumpsRun inPlaceJumpSpinsRightHandTouchesLeft FootRun inplace andkickbottomPushUpsHop onLeftFootToeTouchesJumpingJacksSmallArmCirclesBearCrawl

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Push Ups
  2. Wall Sits
  3. Sit Ups
  4. Your Choice
  5. Tuck Jumps
  6. Frog Jumps
  7. Rock and Roll
  8. Jump Side to Side
  9. Jump Forward and Backward
  10. Star Jumps
  11. Leaps
  12. Hop on Right Foot
  13. Star Jumps
  14. Power Jumps
  15. Run in Place
  16. Jump Spins
  17. Right Hand Touches Left Foot
  18. Run in place and kick bottom
  19. Push Ups
  20. Hop on Left Foot
  21. Toe Touches
  22. Jumping Jacks
  23. Small Arm Circles
  24. Bear Crawl