PlankPushUpsStarJumpsSmallArmCirclesRockandRollJumpingJacksPushUpsJumpSpinsJumpSide toSideLeapsWallSitsJumpForwardandBackwardFrogJumpsPowerJumpsRightHandTouchesLeft FootToeTouchesHop onLeftFootRun inplace andkickbottomYourChoiceSitUpsHop onRightFootRun inPlaceStarJumpsTuckJumpsBearCrawlPlankPushUpsStarJumpsSmallArmCirclesRockandRollJumpingJacksPushUpsJumpSpinsJumpSide toSideLeapsWallSitsJumpForwardandBackwardFrogJumpsPowerJumpsRightHandTouchesLeft FootToeTouchesHop onLeftFootRun inplace andkickbottomYourChoiceSitUpsHop onRightFootRun inPlaceStarJumpsTuckJumpsBearCrawl

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Push Ups
  2. Star Jumps
  3. Small Arm Circles
  4. Rock and Roll
  5. Jumping Jacks
  6. Push Ups
  7. Jump Spins
  8. Jump Side to Side
  9. Leaps
  10. Wall Sits
  11. Jump Forward and Backward
  12. Frog Jumps
  13. Power Jumps
  14. Right Hand Touches Left Foot
  15. Toe Touches
  16. Hop on Left Foot
  17. Run in place and kick bottom
  18. Your Choice
  19. Sit Ups
  20. Hop on Right Foot
  21. Run in Place
  22. Star Jumps
  23. Tuck Jumps
  24. Bear Crawl