ArmCirclesBackwardsWallSitsCrabWalkPlankPushUpsLeapsHop onLeftFootJumpForwardandBackwardYourChoiceLeft HandTouchesRight FootFrogJumpsRun inPlaceStarJumpsPowerJumpsLungesWallPushUpsJumpingJacksTuckJumpsStarJumpsSitUpsRun inplace andwith highKneesToeTouchesPushUpsJumpSpinsJumpSide toSideArmCirclesBackwardsWallSitsCrabWalkPlankPushUpsLeapsHop onLeftFootJumpForwardandBackwardYourChoiceLeft HandTouchesRight FootFrogJumpsRun inPlaceStarJumpsPowerJumpsLungesWallPushUpsJumpingJacksTuckJumpsStarJumpsSitUpsRun inplace andwith highKneesToeTouchesPushUpsJumpSpinsJumpSide toSide

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles Backwards
  2. Wall Sits
  3. Crab Walk
  4. Plank Push Ups
  5. Leaps
  6. Hop on Left Foot
  7. Jump Forward and Backward
  8. Your Choice
  9. Left Hand Touches Right Foot
  10. Frog Jumps
  11. Run in Place
  12. Star Jumps
  13. Power Jumps
  14. Lunges
  15. Wall Push Ups
  16. Jumping Jacks
  17. Tuck Jumps
  18. Star Jumps
  19. Sit Ups
  20. Run in place and with high Knees
  21. Toe Touches
  22. Push Ups
  23. Jump Spins
  24. Jump Side to Side