YourChoiceJumpSpinsRun inplace andwith highKneesPushUpsWallPushUpsJumpForwardandBackwardTuckJumpsJumpingJacksStarJumpsToeTouchesFrogJumpsCrabWalkRun inPlacePowerJumpsLeft HandTouchesRight FootJumpSide toSideStarJumpsLeapsLungesSitUpsPlankPushUpsWallSitsHop onLeftFootArmCirclesBackwardsYourChoiceJumpSpinsRun inplace andwith highKneesPushUpsWallPushUpsJumpForwardandBackwardTuckJumpsJumpingJacksStarJumpsToeTouchesFrogJumpsCrabWalkRun inPlacePowerJumpsLeft HandTouchesRight FootJumpSide toSideStarJumpsLeapsLungesSitUpsPlankPushUpsWallSitsHop onLeftFootArmCirclesBackwards

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your Choice
  2. Jump Spins
  3. Run in place and with high Knees
  4. Push Ups
  5. Wall Push Ups
  6. Jump Forward and Backward
  7. Tuck Jumps
  8. Jumping Jacks
  9. Star Jumps
  10. Toe Touches
  11. Frog Jumps
  12. Crab Walk
  13. Run in Place
  14. Power Jumps
  15. Left Hand Touches Right Foot
  16. Jump Side to Side
  17. Star Jumps
  18. Leaps
  19. Lunges
  20. Sit Ups
  21. Plank Push Ups
  22. Wall Sits
  23. Hop on Left Foot
  24. Arm Circles Backwards