WallSitsToeTouchesJumpSpinsCrabWalkJumpingJacksLungesRun inPlaceHop onLeftFootPowerJumpsArmCirclesBackwardsJumpForwardandBackwardSitUpsLeft HandTouchesRight FootStarJumpsJumpSide toSideRun inplace andwith highKneesLeapsYourChoiceFrogJumpsWallPushUpsPlankPushUpsPushUpsStarJumpsTuckJumpsWallSitsToeTouchesJumpSpinsCrabWalkJumpingJacksLungesRun inPlaceHop onLeftFootPowerJumpsArmCirclesBackwardsJumpForwardandBackwardSitUpsLeft HandTouchesRight FootStarJumpsJumpSide toSideRun inplace andwith highKneesLeapsYourChoiceFrogJumpsWallPushUpsPlankPushUpsPushUpsStarJumpsTuckJumps

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Toe Touches
  3. Jump Spins
  4. Crab Walk
  5. Jumping Jacks
  6. Lunges
  7. Run in Place
  8. Hop on Left Foot
  9. Power Jumps
  10. Arm Circles Backwards
  11. Jump Forward and Backward
  12. Sit Ups
  13. Left Hand Touches Right Foot
  14. Star Jumps
  15. Jump Side to Side
  16. Run in place and with high Knees
  17. Leaps
  18. Your Choice
  19. Frog Jumps
  20. Wall Push Ups
  21. Plank Push Ups
  22. Push Ups
  23. Star Jumps
  24. Tuck Jumps