ArmCirclesBackwardsWallSitsFrogJumpsSitUpsJumpingJacksLungesPushUpsLeft HandTouchesRight FootYourChoiceHop onLeftFootJumpSpinsPowerJumpsStarJumpsRun inplace andwith highKneesStarJumpsWallPushUpsLeapsJumpSide toSidePlankPushUpsTuckJumpsToeTouchesCrabWalkJumpForwardandBackwardRun inPlaceArmCirclesBackwardsWallSitsFrogJumpsSitUpsJumpingJacksLungesPushUpsLeft HandTouchesRight FootYourChoiceHop onLeftFootJumpSpinsPowerJumpsStarJumpsRun inplace andwith highKneesStarJumpsWallPushUpsLeapsJumpSide toSidePlankPushUpsTuckJumpsToeTouchesCrabWalkJumpForwardandBackwardRun inPlace

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles Backwards
  2. Wall Sits
  3. Frog Jumps
  4. Sit Ups
  5. Jumping Jacks
  6. Lunges
  7. Push Ups
  8. Left Hand Touches Right Foot
  9. Your Choice
  10. Hop on Left Foot
  11. Jump Spins
  12. Power Jumps
  13. Star Jumps
  14. Run in place and with high Knees
  15. Star Jumps
  16. Wall Push Ups
  17. Leaps
  18. Jump Side to Side
  19. Plank Push Ups
  20. Tuck Jumps
  21. Toe Touches
  22. Crab Walk
  23. Jump Forward and Backward
  24. Run in Place