Run inPlaceWallSitsWallPushUpsTuckJumpsRun inplace andwith highKneesArmCirclesBackwardsLeft HandTouchesRight FootLungesJumpSpinsPushUpsLeapsHop onLeftFootJumpingJacksStarJumpsPlankPushUpsSitUpsStarJumpsCrabWalkToeTouchesYourChoiceFrogJumpsJumpForwardandBackwardJumpSide toSidePowerJumpsRun inPlaceWallSitsWallPushUpsTuckJumpsRun inplace andwith highKneesArmCirclesBackwardsLeft HandTouchesRight FootLungesJumpSpinsPushUpsLeapsHop onLeftFootJumpingJacksStarJumpsPlankPushUpsSitUpsStarJumpsCrabWalkToeTouchesYourChoiceFrogJumpsJumpForwardandBackwardJumpSide toSidePowerJumps

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place
  2. Wall Sits
  3. Wall Push Ups
  4. Tuck Jumps
  5. Run in place and with high Knees
  6. Arm Circles Backwards
  7. Left Hand Touches Right Foot
  8. Lunges
  9. Jump Spins
  10. Push Ups
  11. Leaps
  12. Hop on Left Foot
  13. Jumping Jacks
  14. Star Jumps
  15. Plank Push Ups
  16. Sit Ups
  17. Star Jumps
  18. Crab Walk
  19. Toe Touches
  20. Your Choice
  21. Frog Jumps
  22. Jump Forward and Backward
  23. Jump Side to Side
  24. Power Jumps