BicepCurlsStandingCalfRaisesShoulderPressFree!LateralRaisesFrontArmRaisesFree!SquatLungesPlankSidePlankTricepextensionToeRaisesCrunchesPushUpFree!BicepCurlsStandingCalfRaisesShoulderPressFree!LateralRaisesFrontArmRaisesFree!SquatLungesPlankSidePlankTricepextensionToeRaisesCrunchesPushUpFree!

FITTNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Standing Calf Raises
  3. Shoulder Press
  4. Free!
  5. Lateral Raises
  6. Front Arm Raises
  7. Free!
  8. Squat
  9. Lunges
  10. Plank
  11. Side Plank
  12. Tricep extension
  13. Toe Raises
  14. Crunches
  15. Push Up
  16. Free!