SidePlankPushUpStandingCalfRaisesFree!LungesCrunchesTricepextensionToeRaisesLateralRaisesSquatFree!FrontArmRaisesPlankBicepCurlsShoulderPressFree!SidePlankPushUpStandingCalfRaisesFree!LungesCrunchesTricepextensionToeRaisesLateralRaisesSquatFree!FrontArmRaisesPlankBicepCurlsShoulderPressFree!

FITTNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank
  2. Push Up
  3. Standing Calf Raises
  4. Free!
  5. Lunges
  6. Crunches
  7. Tricep extension
  8. Toe Raises
  9. Lateral Raises
  10. Squat
  11. Free!
  12. Front Arm Raises
  13. Plank
  14. Bicep Curls
  15. Shoulder Press
  16. Free!