LateralRaisesFrontArmRaisesFree!CrunchesPlankSquatFree!LungesStandingCalfRaisesBicepCurlsShoulderPressTricepextensionToeRaisesFree!SidePlankPushUpLateralRaisesFrontArmRaisesFree!CrunchesPlankSquatFree!LungesStandingCalfRaisesBicepCurlsShoulderPressTricepextensionToeRaisesFree!SidePlankPushUp

FITTNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Raises
  2. Front Arm Raises
  3. Free!
  4. Crunches
  5. Plank
  6. Squat
  7. Free!
  8. Lunges
  9. Standing Calf Raises
  10. Bicep Curls
  11. Shoulder Press
  12. Tricep extension
  13. Toe Raises
  14. Free!
  15. Side Plank
  16. Push Up