ShoulderPressBicepCurlsToeRaisesPushUpPlankFrontArmRaisesTricepextensionCrunchesFree!SquatFree!SidePlankLateralRaisesFree!StandingCalfRaisesLungesShoulderPressBicepCurlsToeRaisesPushUpPlankFrontArmRaisesTricepextensionCrunchesFree!SquatFree!SidePlankLateralRaisesFree!StandingCalfRaisesLunges

FITTNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Shoulder Press
  2. Bicep Curls
  3. Toe Raises
  4. Push Up
  5. Plank
  6. Front Arm Raises
  7. Tricep extension
  8. Crunches
  9. Free!
  10. Squat
  11. Free!
  12. Side Plank
  13. Lateral Raises
  14. Free!
  15. Standing Calf Raises
  16. Lunges