LateralRaisesBicepCurlsTricepextensionCrunchesToeRaisesFrontArmRaisesShoulderPressFree!Free!StandingCalfRaisesPlankLungesFree!SidePlankPushUpSquatLateralRaisesBicepCurlsTricepextensionCrunchesToeRaisesFrontArmRaisesShoulderPressFree!Free!StandingCalfRaisesPlankLungesFree!SidePlankPushUpSquat

FITTNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Raises
  2. Bicep Curls
  3. Tricep extension
  4. Crunches
  5. Toe Raises
  6. Front Arm Raises
  7. Shoulder Press
  8. Free!
  9. Free!
  10. Standing Calf Raises
  11. Plank
  12. Lunges
  13. Free!
  14. Side Plank
  15. Push Up
  16. Squat