PlankFree!StandingCalfRaisesLateralRaisesFree!ShoulderPressLungesSidePlankFrontArmRaisesPushUpCrunchesTricepextensionToeRaisesSquatBicepCurlsFree!PlankFree!StandingCalfRaisesLateralRaisesFree!ShoulderPressLungesSidePlankFrontArmRaisesPushUpCrunchesTricepextensionToeRaisesSquatBicepCurlsFree!

FITTNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Free!
  3. Standing Calf Raises
  4. Lateral Raises
  5. Free!
  6. Shoulder Press
  7. Lunges
  8. Side Plank
  9. Front Arm Raises
  10. Push Up
  11. Crunches
  12. Tricep extension
  13. Toe Raises
  14. Squat
  15. Bicep Curls
  16. Free!