FootCirclesFootStretchNeckStretchArmCirclesWristCirclesArmRaiseShoulderRollsBalancingToe TapFree!ShoulderFlexionLegLiftsArmCrossoverStretchArmCurlsChestStretchTummyTwistsArmReachFootCirclesFootStretchNeckStretchArmCirclesWristCirclesArmRaiseShoulderRollsBalancingToe TapFree!ShoulderFlexionLegLiftsArmCrossoverStretchArmCurlsChestStretchTummyTwistsArmReach

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Foot Circles
  2. Foot Stretch
  3. Neck Stretch
  4. Arm Circles
  5. Wrist Circles
  6. Arm Raise
  7. Shoulder Rolls
  8. Balancing Toe Tap
  9. Free!
  10. Shoulder Flexion
  11. Leg Lifts
  12. Arm Crossover Stretch
  13. Arm Curls
  14. Chest Stretch
  15. Tummy Twists
  16. Arm Reach