ArmRaiseArmCurlsTummyTwistsArmReachBalancingToe TapFootStretchChestStretchShoulderFlexionFree!FootCirclesLegLiftsArmCrossoverStretchShoulderRollsArmCirclesNeckStretchWristCirclesArmRaiseArmCurlsTummyTwistsArmReachBalancingToe TapFootStretchChestStretchShoulderFlexionFree!FootCirclesLegLiftsArmCrossoverStretchShoulderRollsArmCirclesNeckStretchWristCircles

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raise
  2. Arm Curls
  3. Tummy Twists
  4. Arm Reach
  5. Balancing Toe Tap
  6. Foot Stretch
  7. Chest Stretch
  8. Shoulder Flexion
  9. Free!
  10. Foot Circles
  11. Leg Lifts
  12. Arm Crossover Stretch
  13. Shoulder Rolls
  14. Arm Circles
  15. Neck Stretch
  16. Wrist Circles