ArmReachFootCirclesArmCirclesFree!ArmRaiseFootStretchArmCurlsShoulderRollsShoulderFlexionNeckStretchBalancingToe TapLegLiftsWristCirclesChestStretchTummyTwistsArmCrossoverStretchArmReachFootCirclesArmCirclesFree!ArmRaiseFootStretchArmCurlsShoulderRollsShoulderFlexionNeckStretchBalancingToe TapLegLiftsWristCirclesChestStretchTummyTwistsArmCrossoverStretch

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Foot Circles
  3. Arm Circles
  4. Free!
  5. Arm Raise
  6. Foot Stretch
  7. Arm Curls
  8. Shoulder Rolls
  9. Shoulder Flexion
  10. Neck Stretch
  11. Balancing Toe Tap
  12. Leg Lifts
  13. Wrist Circles
  14. Chest Stretch
  15. Tummy Twists
  16. Arm Crossover Stretch