ArmCirclesArmCurlsFree!NeckStretchTummyTwistsShoulderFlexionChestStretchLegLiftsArmReachWristCirclesShoulderRollsBalancingToe TapArmCrossoverStretchArmRaiseFootStretchFootCirclesArmCirclesArmCurlsFree!NeckStretchTummyTwistsShoulderFlexionChestStretchLegLiftsArmReachWristCirclesShoulderRollsBalancingToe TapArmCrossoverStretchArmRaiseFootStretchFootCircles

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Arm Curls
  3. Free!
  4. Neck Stretch
  5. Tummy Twists
  6. Shoulder Flexion
  7. Chest Stretch
  8. Leg Lifts
  9. Arm Reach
  10. Wrist Circles
  11. Shoulder Rolls
  12. Balancing Toe Tap
  13. Arm Crossover Stretch
  14. Arm Raise
  15. Foot Stretch
  16. Foot Circles