WristCirclesLegLiftsNeckStretchArmCirclesFootStretchArmRaiseFree!ArmReachShoulderRollsShoulderFlexionChestStretchArmCurlsArmCrossoverStretchTummyTwistsBalancingToe TapFootCirclesWristCirclesLegLiftsNeckStretchArmCirclesFootStretchArmRaiseFree!ArmReachShoulderRollsShoulderFlexionChestStretchArmCurlsArmCrossoverStretchTummyTwistsBalancingToe TapFootCircles

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Circles
  2. Leg Lifts
  3. Neck Stretch
  4. Arm Circles
  5. Foot Stretch
  6. Arm Raise
  7. Free!
  8. Arm Reach
  9. Shoulder Rolls
  10. Shoulder Flexion
  11. Chest Stretch
  12. Arm Curls
  13. Arm Crossover Stretch
  14. Tummy Twists
  15. Balancing Toe Tap
  16. Foot Circles