ArmCurlsArmReachArmCirclesLegLiftsNeckStretchShoulderFlexionBalancingToe TapShoulderRollsArmCrossoverStretchWristCirclesFootCirclesFree!TummyTwistsFootStretchChestStretchArmRaiseArmCurlsArmReachArmCirclesLegLiftsNeckStretchShoulderFlexionBalancingToe TapShoulderRollsArmCrossoverStretchWristCirclesFootCirclesFree!TummyTwistsFootStretchChestStretchArmRaise

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Curls
  2. Arm Reach
  3. Arm Circles
  4. Leg Lifts
  5. Neck Stretch
  6. Shoulder Flexion
  7. Balancing Toe Tap
  8. Shoulder Rolls
  9. Arm Crossover Stretch
  10. Wrist Circles
  11. Foot Circles
  12. Free!
  13. Tummy Twists
  14. Foot Stretch
  15. Chest Stretch
  16. Arm Raise