FootCirclesShoulderRollsShoulderFlexionNeckStretchBalancingToe TapChestStretchArmReachWristCirclesFootStretchFree!ArmCrossoverStretchLegLiftsArmRaiseArmCurlsArmCirclesTummyTwistsFootCirclesShoulderRollsShoulderFlexionNeckStretchBalancingToe TapChestStretchArmReachWristCirclesFootStretchFree!ArmCrossoverStretchLegLiftsArmRaiseArmCurlsArmCirclesTummyTwists

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Foot Circles
  2. Shoulder Rolls
  3. Shoulder Flexion
  4. Neck Stretch
  5. Balancing Toe Tap
  6. Chest Stretch
  7. Arm Reach
  8. Wrist Circles
  9. Foot Stretch
  10. Free!
  11. Arm Crossover Stretch
  12. Leg Lifts
  13. Arm Raise
  14. Arm Curls
  15. Arm Circles
  16. Tummy Twists