ArmCurlsChestStretchLegLiftsShoulderFlexionFree!ArmRaiseWristCirclesNeckStretchShoulderRollsArmCirclesBalancingToe TapTummyTwistsArmReachArmCrossoverStretchFootCirclesFootStretchArmCurlsChestStretchLegLiftsShoulderFlexionFree!ArmRaiseWristCirclesNeckStretchShoulderRollsArmCirclesBalancingToe TapTummyTwistsArmReachArmCrossoverStretchFootCirclesFootStretch

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Curls
  2. Chest Stretch
  3. Leg Lifts
  4. Shoulder Flexion
  5. Free!
  6. Arm Raise
  7. Wrist Circles
  8. Neck Stretch
  9. Shoulder Rolls
  10. Arm Circles
  11. Balancing Toe Tap
  12. Tummy Twists
  13. Arm Reach
  14. Arm Crossover Stretch
  15. Foot Circles
  16. Foot Stretch