ChestStretchShoulderRollsShoulderFlexionTummyTwistsLegLiftsArmCirclesArmReachBalancingToe TapFootCirclesArmCurlsWristCirclesFree!ArmCrossoverStretchNeckStretchArmRaiseFootStretchChestStretchShoulderRollsShoulderFlexionTummyTwistsLegLiftsArmCirclesArmReachBalancingToe TapFootCirclesArmCurlsWristCirclesFree!ArmCrossoverStretchNeckStretchArmRaiseFootStretch

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. Shoulder Rolls
  3. Shoulder Flexion
  4. Tummy Twists
  5. Leg Lifts
  6. Arm Circles
  7. Arm Reach
  8. Balancing Toe Tap
  9. Foot Circles
  10. Arm Curls
  11. Wrist Circles
  12. Free!
  13. Arm Crossover Stretch
  14. Neck Stretch
  15. Arm Raise
  16. Foot Stretch