ShoulderFlexionWristCirclesArmCirclesArmCurlsArmReachBalancingToe TapLegLiftsChestStretchNeckStretchFree!FootStretchShoulderRollsArmCrossoverStretchArmRaiseTummyTwistsFootCirclesShoulderFlexionWristCirclesArmCirclesArmCurlsArmReachBalancingToe TapLegLiftsChestStretchNeckStretchFree!FootStretchShoulderRollsArmCrossoverStretchArmRaiseTummyTwistsFootCircles

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Flexion
  2. Wrist Circles
  3. Arm Circles
  4. Arm Curls
  5. Arm Reach
  6. Balancing Toe Tap
  7. Leg Lifts
  8. Chest Stretch
  9. Neck Stretch
  10. Free!
  11. Foot Stretch
  12. Shoulder Rolls
  13. Arm Crossover Stretch
  14. Arm Raise
  15. Tummy Twists
  16. Foot Circles