NeckStretchArmRaiseTummyTwistsFree!ChestStretchFootCirclesArmCrossoverStretchArmCurlsArmReachFootStretchWristCirclesBalancingToe TapLegLiftsShoulderFlexionArmCirclesShoulderRollsNeckStretchArmRaiseTummyTwistsFree!ChestStretchFootCirclesArmCrossoverStretchArmCurlsArmReachFootStretchWristCirclesBalancingToe TapLegLiftsShoulderFlexionArmCirclesShoulderRolls

Chair Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Arm Raise
  3. Tummy Twists
  4. Free!
  5. Chest Stretch
  6. Foot Circles
  7. Arm Crossover Stretch
  8. Arm Curls
  9. Arm Reach
  10. Foot Stretch
  11. Wrist Circles
  12. Balancing Toe Tap
  13. Leg Lifts
  14. Shoulder Flexion
  15. Arm Circles
  16. Shoulder Rolls