Name onefunction ofyour bodyShare ahappymemoryName 1group atWaldenGive onepiece ofadviceyou've foundhelpfulComplimentyourselfWhere doyou seeyourself in5 years?Name onequality offeelingactivatedName 1warning signof alapse/relapseShare yourfavoriteindooractivityWhat doesyour safespace looklike?Share yourlove languageand how youcan use it inrecoveryHow doyouencourageothers?Favoriteself careactivityShare yourfavoriteoutdooractivityShare agoal foryourfutureGive 3gratitudesWhat is yourfavoriteshow/movie?Name onefunction ofyour bodyReframeonenegativethoughtShare 1word todescriberecoverySay oneneutralthoughtShare anemotionyou havefelt todayName 3people inyour supportsystemWhat is yourfavorite wayto helpsomebody?Whatmotivatesyou torecover?Identify 2stressorsShare oneof yourcorevaluesWhat issomethingthat helpsyou staycalm?ComplimentsomeoneName astrengthof yoursName onefear youhave aboutrecoveryName amemberof WaldenstaffName anunhealthycopingskillName acoping skillsforanxiety/stressShare yourfavoriteactivity to dowithfriends/familyName one ofthe 5 sensesand how itcan help youin recoveryName 1copingskills youuseName oneother wayto say"no"Name onefunction ofyour bodyShare ahappymemoryName 1group atWaldenGive onepiece ofadviceyou've foundhelpfulComplimentyourselfWhere doyou seeyourself in5 years?Name onequality offeelingactivatedName 1warning signof alapse/relapseShare yourfavoriteindooractivityWhat doesyour safespace looklike?Share yourlove languageand how youcan use it inrecoveryHow doyouencourageothers?Favoriteself careactivityShare yourfavoriteoutdooractivityShare agoal foryourfutureGive 3gratitudesWhat is yourfavoriteshow/movie?Name onefunction ofyour bodyReframeonenegativethoughtShare 1word todescriberecoverySay oneneutralthoughtShare anemotionyou havefelt todayName 3people inyour supportsystemWhat is yourfavorite wayto helpsomebody?Whatmotivatesyou torecover?Identify 2stressorsShare oneof yourcorevaluesWhat issomethingthat helpsyou staycalm?ComplimentsomeoneName astrengthof yoursName onefear youhave aboutrecoveryName amemberof WaldenstaffName anunhealthycopingskillName acoping skillsforanxiety/stressShare yourfavoriteactivity to dowithfriends/familyName one ofthe 5 sensesand how itcan help youin recoveryName 1copingskills youuseName oneother wayto say"no"

Relapse Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one function of your body
  2. Share a happy memory
  3. Name 1 group at Walden
  4. Give one piece of advice you've found helpful
  5. Compliment yourself
  6. Where do you see yourself in 5 years?
  7. Name one quality of feeling activated
  8. Name 1 warning sign of a lapse/relapse
  9. Share your favorite indoor activity
  10. What does your safe space look like?
  11. Share your love language and how you can use it in recovery
  12. How do you encourage others?
  13. Favorite self care activity
  14. Share your favorite outdoor activity
  15. Share a goal for your future
  16. Give 3 gratitudes
  17. What is your favorite show/movie?
  18. Name one function of your body
  19. Reframe one negative thought
  20. Share 1 word to describe recovery
  21. Say one neutral thought
  22. Share an emotion you have felt today
  23. Name 3 people in your support system
  24. What is your favorite way to help somebody?
  25. What motivates you to recover?
  26. Identify 2 stressors
  27. Share one of your core values
  28. What is something that helps you stay calm?
  29. Compliment someone
  30. Name a strength of yours
  31. Name one fear you have about recovery
  32. Name a member of Walden staff
  33. Name an unhealthy coping skill
  34. Name a coping skills for anxiety/stress
  35. Share your favorite activity to do with friends/family
  36. Name one of the 5 senses and how it can help you in recovery
  37. Name 1 coping skills you use
  38. Name one other way to say "no"