self- injuredin responsefamilyissuesbeenraped/molestedenvied thefamilieson TVbeen thesibling/had asibling parentyou and yourother siblingswere nottaughtbasic lifeskillsparent(s)wereaddictsbeensexuallyabused by afamilymemberwerebullied inschoolneverwent tothedoctorsdidn’t eatmealstogether atthe dinnertableintroducedto drugs ata youngagewitnesseda deathhad toprovidefinancially foryour familyparentsfought24/7estranged/cutcontacthad nofriendsgrowinguphad to dostuff for thesake ofyour familyhad to begfornecessitiesphysicallyabused /beat byparentsneverlearned orrecoveredyour socialskillspoor (underlowermiddleclass)lived in ahoarderhomebeengroomedonlinewishedyou wereneverbornself- injuredin responsefamilyissuesbeenraped/molestedenvied thefamilieson TVbeen thesibling/had asibling parentyou and yourother siblingswere nottaughtbasic lifeskillsparent(s)wereaddictsbeensexuallyabused by afamilymemberwerebullied inschoolneverwent tothedoctorsdidn’t eatmealstogether atthe dinnertableintroducedto drugs ata youngagewitnesseda deathhad toprovidefinancially foryour familyparentsfought24/7estranged/cutcontacthad nofriendsgrowinguphad to dostuff for thesake ofyour familyhad to begfornecessitiesphysicallyabused /beat byparentsneverlearned orrecoveredyour socialskillspoor (underlowermiddleclass)lived in ahoarderhomebeengroomedonlinewishedyou wereneverborn

Childhood Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. self- injured in response family issues
  2. been raped/molested
  3. envied the families on TV
  4. been the sibling/had a sibling parent you and your other siblings
  5. were not taught basic life skills
  6. parent(s) were addicts
  7. been sexually abused by a family member
  8. were bullied in school
  9. never went to the doctors
  10. didn’t eat meals together at the dinner table
  11. introduced to drugs at a young age
  12. witnessed a death
  13. had to provide financially for your family
  14. parents fought 24/7
  15. estranged/cut contact
  16. had no friends growing up
  17. had to do stuff for the sake of your family
  18. had to beg for necessities
  19. physically abused / beat by parents
  20. never learned or recovered your social skills
  21. poor (under lower middle class)
  22. lived in a hoarder home
  23. been groomed online
  24. wished you were never born