ScaredStressedCalmSadSickFree!OkBoredSillyMeanHappyWorriedTiredExcitedFrustratedAfraidScaredStressedCalmSadSickFree!OkBoredSillyMeanHappyWorriedTiredExcitedFrustratedAfraid

Zones of Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scared
  2. Stressed
  3. Calm
  4. Sad
  5. Sick
  6. Free!
  7. Ok
  8. Bored
  9. Silly
  10. Mean
  11. Happy
  12. Worried
  13. Tired
  14. Excited
  15. Frustrated
  16. Afraid