Think ofa happymemoryDrinkwaterTakea napPeta petPizzabreathGo fora runSortsomethingby colorBuildwithLegosWriteaboutyourfeelingsTaketime toyourselfHug astuffyRunaroundand getsillies outGet afidgetDo apuzzle5-4-3-2-1Create acharacterEat asnackReada bookCutpaperEat anicecubeColorTakea walkTalk tosomeoneListentomusicThink ofa happymemoryDrinkwaterTakea napPeta petPizzabreathGo fora runSortsomethingby colorBuildwithLegosWriteaboutyourfeelingsTaketime toyourselfHug astuffyRunaroundand getsillies outGet afidgetDo apuzzle5-4-3-2-1Create acharacterEat asnackReada bookCutpaperEat anicecubeColorTakea walkTalk tosomeoneListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of a happy memory
  2. Drink water
  3. Take a nap
  4. Pet a pet
  5. Pizza breath
  6. Go for a run
  7. Sort something by color
  8. Build with Legos
  9. Write about your feelings
  10. Take time to yourself
  11. Hug a stuffy
  12. Run around and get sillies out
  13. Get a fidget
  14. Do a puzzle
  15. 5-4-3-2-1
  16. Create a character
  17. Eat a snack
  18. Read a book
  19. Cut paper
  20. Eat an ice cube
  21. Color
  22. Take a walk
  23. Talk to someone
  24. Listen to music