Whatemotionsdo I feelmost often?What is yourfavoriteDisneycharacter?Do I find ithard to askfor helpwhen I’mupset?How do I feelwhensomeonecriticizesme?Whatbrings methe mostjoy?How am Ifeelingright now,and why?Who issomeonethat makesyou happy?What is adifficult momentI’veexperienced,and how did Icope?What is oneemotion Iwish Iunderstoodbetter?What issomethingI'm lookingforward to?What isyourfavoritemovie?What isyourfavoritedessert?What makesme feel mostloved orappreciated?Chocolateorvanilla?Do I thinkemotions areessential fortruly humanlife?Whatemotion ishardest forme to feel,and why?Whatsituationstend to triggermy strongestfeelings?Do I showmy emotionseasily, or doI hide them?What isyourcomfortfood?Is there aplace youcan go thatmakes youhappy?Do I often feelmisunderstoodby others?What aresome ofyour copingskills?What is thedifferencebetweensadness anddepression?How do Iusually reactwhen I’mupset orangry?Whatemotionsdo I feelmost often?What is yourfavoriteDisneycharacter?Do I find ithard to askfor helpwhen I’mupset?How do I feelwhensomeonecriticizesme?Whatbrings methe mostjoy?How am Ifeelingright now,and why?Who issomeonethat makesyou happy?What is adifficult momentI’veexperienced,and how did Icope?What is oneemotion Iwish Iunderstoodbetter?What issomethingI'm lookingforward to?What isyourfavoritemovie?What isyourfavoritedessert?What makesme feel mostloved orappreciated?Chocolateorvanilla?Do I thinkemotions areessential fortruly humanlife?Whatemotion ishardest forme to feel,and why?Whatsituationstend to triggermy strongestfeelings?Do I showmy emotionseasily, or doI hide them?What isyourcomfortfood?Is there aplace youcan go thatmakes youhappy?Do I often feelmisunderstoodby others?What aresome ofyour copingskills?What is thedifferencebetweensadness anddepression?How do Iusually reactwhen I’mupset orangry?

Managing Emotions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What emotions do I feel most often?
  2. What is your favorite Disney character?
  3. Do I find it hard to ask for help when I’m upset?
  4. How do I feel when someone criticizes me?
  5. What brings me the most joy?
  6. How am I feeling right now, and why?
  7. Who is someone that makes you happy?
  8. What is a difficult moment I’ve experienced, and how did I cope?
  9. What is one emotion I wish I understood better?
  10. What is something I'm looking forward to?
  11. What is your favorite movie?
  12. What is your favorite dessert?
  13. What makes me feel most loved or appreciated?
  14. Chocolate or vanilla?
  15. Do I think emotions are essential for truly human life?
  16. What emotion is hardest for me to feel, and why?
  17. What situations tend to trigger my strongest feelings?
  18. Do I show my emotions easily, or do I hide them?
  19. What is your comfort food?
  20. Is there a place you can go that makes you happy?
  21. Do I often feel misunderstood by others?
  22. What are some of your coping skills?
  23. What is the difference between sadness and depression?
  24. How do I usually react when I’m upset or angry?