Run inPlace525 StarJumps225squats70CrabWalk6810JumpingJacks655 ArmCircles75GiveSomeone aHigh Five910 SkiJumps4810 HopsRight Foot695 KarateKicks4910 Hopsleft Foot2910 HighKnees5Yell out yourfavorite food395 GiantSteps55Skip3210 HopsRight Foot56RunAround33YourChoice285 FrogJumps115Jumps195 pushups14Walk ontip toes30Make abasket12Walk onHeels34Run inPlace525 StarJumps225squats70CrabWalk6810JumpingJacks655 ArmCircles75GiveSomeone aHigh Five910 SkiJumps4810 HopsRight Foot695 KarateKicks4910 Hopsleft Foot2910 HighKnees5Yell out yourfavorite food395 GiantSteps55Skip3210 HopsRight Foot56RunAround33YourChoice285 FrogJumps115Jumps195 pushups14Walk ontip toes30Make abasket12Walk onHeels34

Physical Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in Place 52
  2. 5 Star Jumps 22
  3. 5 squats 70
  4. Crab Walk 68
  5. 10 Jumping Jacks 65
  6. 5 Arm Circles 75
  7. Give Someone a High Five 9
  8. 10 Ski Jumps 48
  9. 10 Hops Right Foot 69
  10. 5 Karate Kicks 49
  11. 10 Hops left Foot 29
  12. 10 High Knees 5
  13. Yell out your favorite food 39
  14. 5 Giant Steps 55
  15. Skip 32
  16. 10 Hops Right Foot 56
  17. Run Around 33
  18. Your Choice 28
  19. 5 Frog Jumps 11
  20. 5 Jumps 19
  21. 5 push ups 14
  22. Walk on tip toes 30
  23. Make a basket 12
  24. Walk on Heels 34