(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Send a positive text message to four different people right now.
Smile at someone in the hallway.
Ask someone how their day is going.
Hold the elevator for someone.
Make someone laugh.
Say hi to the person next to you on the elevator.
Pick up a piece of litter.
Tell a peer why they are awesome.
Surprise a co-worker/team with freshly baked cookies or treats!
When you hear that discouraging voice in your head, tell yourself something positive!
Compliment the first three people you talk to today.
Use a re-usable water bottle.
Smile at five strangers.
Hold a door open for someone.
Put something in the recycling bin.
Offer support to a co-worker in need.
Ask someone if they need help.
Clean something without being asked.
Leave a note on someone's car telling them how awesome they parked.
Practice self-kindness and spend 30 minutes doing something you love today.
Send a colleague an e-Card.
Put your phone away while in the company of others.
Help someone before they ask for it.
Post inspirational sticky notes around your neighborhood, office, school, etc.
