(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post inspirational sticky notes around your neighborhood, office, school, etc.
Help someone before they ask for it.
Tell someone you appreciate them (in person).
Surprise a co-worker/team with freshly baked cookies or treats!
Let someone go in front of you in line who only has a few items.
Put something in the recycling bin.
Send a colleague an Above & Beyond.
Set an alarm on your phone to go off at three different times during the day. In those moments, do something kind for someone else.
Smile at five strangers.
Give away stuff for free on Craig’s List/Mayo Classifieds
Help someone clean up a mess/spill.
Smile at someone in the hallway.
Return a shopping cart for someone at the store.
Ask someone if they need help.
Practice self-kindness and spend 30 minutes doing something you love today.
Make someone laugh.
While you’re out, compliment a parent on how well-behaved their child is.
Send a positive text message to four different people right now.
Write a gratitude list in the morning and again in the evening.
Ask someone how their day is going.
Assist a colleague with completing a task.
Write a positive comment on your favorite blog, website, or a friend’s social media account.
Use a re-usable water bottle.
Push in someone’s chair.
Clean something without being asked.
Send a gratitude email to a coworker who deserves more recognition.
Hold a door open for someone.
Write a kind message on a dry erase board for yourself, your colleague, or your team.
