(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a positive comment on your favorite blog, website, or a friend’s social media account.
Let someone go in front of you in line who only has a few items.
Ask someone if they need help.
Post inspirational sticky notes around your neighborhood, office, school, etc.
Use a re-usable water bottle.
Tell someone you appreciate them (in person).
Send a gratitude email to a coworker who deserves more recognition.
Ask someone how their day is going.
Put something in the recycling bin.
Pick up a piece of litter.
Hold a door open for someone.
Send a positive text message to four different people right now.
Clean something without being asked.
Write a gratitude list in the morning and again in the evening.
Send a colleague an Above & Beyond.
While you’re out, compliment a parent on how well-behaved their child is.
Smile at five strangers.
Give away stuff for free on Craig’s List/Mayo Classifieds
Write a kind message on a dry erase board for yourself, your colleague, or your team.
Help someone before they ask for it.
Surprise a co-worker/team with freshly baked cookies or treats!
Push in someone’s chair.
Return a shopping cart for someone at the store.
Help someone clean up a mess/spill.
Smile at someone in the hallway.
Make someone laugh.
Set an alarm on your phone to go off at three different times during the day. In those moments, do something kind for someone else.
Assist a colleague with completing a task.
Say hi to the person next to you on the elevator.
Practice self-kindness and spend 30 minutes doing something you love today.
