(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a kind message on a dry erase board for yourself, your colleague, or your team.
Tell a peer why they are awesome.
Surprise a co-worker/team with freshly baked cookies or treats!
Send a positive text message to four different people right now.
Practice self-kindness and spend 30 minutes doing something you love today.
Ask someone if they need help.
Say hi to the person next to you on the elevator.
Write a positive comment on your favorite blog, website, or a friend’s social media account.
When you hear that discouraging voice in your head, tell yourself something positive — you deserve kindness too!
Ask someone how their day is going.
Use a re-usable water bottle.
Pick up a piece of litter.
Leave a box of goodies in your mailbox for your mail carrier.
Send a colleague an e-Card.
Return a shopping cart for someone at the store.
Hold a door open for someone.
Smile at five strangers.
Let someone else go/merge ahead of you.
Tell someone you appreciate them (in person).
Let someone go in front of you in line who only has a few items.
Put your phone away while in the company of others.
