(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hold a door open for someone.
Tell a peer why they are awesome.
Let someone else go/merge ahead of you.
When you hear that discouraging voice in your head, tell yourself something positive — you deserve kindness too!
Practice self-kindness and spend 30 minutes doing something you love today.
Smile at five strangers.
Send a colleague an e-Card.
Smile at five strangers.
Write a kind message on a dry erase board for yourself, your colleague, or your team.
Put your phone away while in the company of others.
Send a positive text message to four different people right now.
Clean something without being asked.
Write a positive comment on your favorite blog, website, or a friend’s social media account.
Use a re-usable water bottle.
Leave a box of goodies in your mailbox for your mail carrier.
Tell someone you appreciate them (in person).
Pick up a piece of litter.
Send a colleague an Above & Beyond.
Surprise a co-worker/team with freshly baked cookies or treats!
Say hi to the person next to you on the elevator.
Ask someone how their day is going.
Ask someone if they need help.
Return a shopping cart for someone at the store.
Let someone go in front of you in line who only has a few items.