(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pick up a piece of litter.
Ask someone if they need help.
Smile at someone in the hallway.
Put your phone away while in the company of others.
Practice self-kindness and spend 30 minutes doing something you love today.
Try to make sure every person in a group conversation feels included.
Post inspirational sticky notes around your neighborhood, office, school, etc.
Send a positive text message to four different people right now.
Put something in the recycling bin.
Push in someone’s chair.
Help someone before they ask for it.
Make someone laugh.
Write a kind message on a dry erase board for yourself, your colleague, or your team.
Write a positive comment on your favorite blog, website, or a friend’s social media account.
Hold a door open for someone.
Ask someone how their day is going.
Run an errand for a family member who is busy.
Clean something without being asked
Let someone else go/merge ahead of you.
Give away stuff for free on Craig’s List/Mayo Classifieds
Tell a peer a silly joke.
Use a re-usable water bottle.
Let someone go in front of you in line who only has a few items.
