Asksomeoneif theyneed help.Smile atsomeonein thehallway.Let someoneelsego/mergeahead ofyou.Write a positivecomment onyour favoriteblog, website, ora friend’s socialmedia account.Post inspirationalsticky notesaround yourneighborhood,office, school,etc.Push insomeone’schair.Helpsomeonebefore theyask for it.Asksomeonehow theirday is going.Putsomething inthe recyclingbin.Practice self-kindness andspend 30minutes doingsomething youlove today.Cleansomethingwithoutbeing askedPick upa pieceof litter.Return ashoppingcart forsomeone atthe storeGive awaystuff for freeon Craig’sList/MayoClassifiedsPut yourphone awaywhile in thecompany ofothers.Send a positivetext message tofour differentpeople rightnow.Let someonego in front ofyou in linewho only hasa few items.Makesomeonelaugh.Use a re-usablewaterbottle.Tell apeer asilly joke.Hold adoor openforsomeone.Try to makesure everyperson in agroupconversationfeels included.Run anerrand for afamilymember whois busy.Write a kindmessage on adry erase boardfor yourself,your colleague,or your team.Asksomeoneif theyneed help.Smile atsomeonein thehallway.Let someoneelsego/mergeahead ofyou.Write a positivecomment onyour favoriteblog, website, ora friend’s socialmedia account.Post inspirationalsticky notesaround yourneighborhood,office, school,etc.Push insomeone’schair.Helpsomeonebefore theyask for it.Asksomeonehow theirday is going.Putsomething inthe recyclingbin.Practice self-kindness andspend 30minutes doingsomething youlove today.Cleansomethingwithoutbeing askedPick upa pieceof litter.Return ashoppingcart forsomeone atthe storeGive awaystuff for freeon Craig’sList/MayoClassifiedsPut yourphone awaywhile in thecompany ofothers.Send a positivetext message tofour differentpeople rightnow.Let someonego in front ofyou in linewho only hasa few items.Makesomeonelaugh.Use a re-usablewaterbottle.Tell apeer asilly joke.Hold adoor openforsomeone.Try to makesure everyperson in agroupconversationfeels included.Run anerrand for afamilymember whois busy.Write a kindmessage on adry erase boardfor yourself,your colleague,or your team.

Random Acts of Kindness Bingo – Taylor M - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask someone if they need help.
  2. Smile at someone in the hallway.
  3. Let someone else go/merge ahead of you.
  4. Write a positive comment on your favorite blog, website, or a friend’s social media account.
  5. Post inspirational sticky notes around your neighborhood, office, school, etc.
  6. Push in someone’s chair.
  7. Help someone before they ask for it.
  8. Ask someone how their day is going.
  9. Put something in the recycling bin.
  10. Practice self-kindness and spend 30 minutes doing something you love today.
  11. Clean something without being asked
  12. Pick up a piece of litter.
  13. Return a shopping cart for someone at the store
  14. Give away stuff for free on Craig’s List/Mayo Classifieds
  15. Put your phone away while in the company of others.
  16. Send a positive text message to four different people right now.
  17. Let someone go in front of you in line who only has a few items.
  18. Make someone laugh.
  19. Use a re-usable water bottle.
  20. Tell a peer a silly joke.
  21. Hold a door open for someone.
  22. Try to make sure every person in a group conversation feels included.
  23. Run an errand for a family member who is busy.
  24. Write a kind message on a dry erase board for yourself, your colleague, or your team.