Try to makesure everyperson in agroupconversationfeels included.Smile atsomeonein thehallway.Use a re-usablewaterbottle.Putsomething inthe recyclingbin.Return ashoppingcart forsomeone atthe storeAsksomeoneif theyneed help.Asksomeonehow theirday is going.Give awaystuff for freeon Craig’sList/MayoClassifiedsHold adoor openforsomeone.Pick upa pieceof litter.Put yourphone awaywhile in thecompany ofothers.Send a positivetext message tofour differentpeople rightnow.Let someoneelsego/mergeahead ofyou.Run anerrand for afamilymember whois busy.Post inspirationalsticky notesaround yourneighborhood,office, school,etc.Push insomeone’schair.Tell apeer asilly joke.Let someonego in front ofyou in linewho only hasa few items.Write a kindmessage on adry erase boardfor yourself,your colleague,or your team.Write a positivecomment onyour favoriteblog, website, ora friend’s socialmedia account.Makesomeonelaugh.Practice self-kindness andspend 30minutes doingsomething youlove today.Cleansomethingwithoutbeing askedHelpsomeonebefore theyask for it.Try to makesure everyperson in agroupconversationfeels included.Smile atsomeonein thehallway.Use a re-usablewaterbottle.Putsomething inthe recyclingbin.Return ashoppingcart forsomeone atthe storeAsksomeoneif theyneed help.Asksomeonehow theirday is going.Give awaystuff for freeon Craig’sList/MayoClassifiedsHold adoor openforsomeone.Pick upa pieceof litter.Put yourphone awaywhile in thecompany ofothers.Send a positivetext message tofour differentpeople rightnow.Let someoneelsego/mergeahead ofyou.Run anerrand for afamilymember whois busy.Post inspirationalsticky notesaround yourneighborhood,office, school,etc.Push insomeone’schair.Tell apeer asilly joke.Let someonego in front ofyou in linewho only hasa few items.Write a kindmessage on adry erase boardfor yourself,your colleague,or your team.Write a positivecomment onyour favoriteblog, website, ora friend’s socialmedia account.Makesomeonelaugh.Practice self-kindness andspend 30minutes doingsomething youlove today.Cleansomethingwithoutbeing askedHelpsomeonebefore theyask for it.

Random Acts of Kindness Bingo – Taylor M - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try to make sure every person in a group conversation feels included.
  2. Smile at someone in the hallway.
  3. Use a re-usable water bottle.
  4. Put something in the recycling bin.
  5. Return a shopping cart for someone at the store
  6. Ask someone if they need help.
  7. Ask someone how their day is going.
  8. Give away stuff for free on Craig’s List/Mayo Classifieds
  9. Hold a door open for someone.
  10. Pick up a piece of litter.
  11. Put your phone away while in the company of others.
  12. Send a positive text message to four different people right now.
  13. Let someone else go/merge ahead of you.
  14. Run an errand for a family member who is busy.
  15. Post inspirational sticky notes around your neighborhood, office, school, etc.
  16. Push in someone’s chair.
  17. Tell a peer a silly joke.
  18. Let someone go in front of you in line who only has a few items.
  19. Write a kind message on a dry erase board for yourself, your colleague, or your team.
  20. Write a positive comment on your favorite blog, website, or a friend’s social media account.
  21. Make someone laugh.
  22. Practice self-kindness and spend 30 minutes doing something you love today.
  23. Clean something without being asked
  24. Help someone before they ask for it.