Conditioning Bingo V2 plus - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 diamond push ups
2. 20 pushups
3. 60 second plank
4. 15 wide arm pushups
5. 10 jumps with beats from second
6. 60 second hollow body hold
7. 40 bicycles (each leg)
8. 45 second side plank (both sides)
9. 20 upright mountain climbers
10. 20 knee pushups
11. 30 supermans
12. 15 V-ups
13. 15 squats
14. 5 laps around the room
15. 20 V-ups
16. 20 squats
17. 10 burpees + pushup
18. 15 pushups
19. 60 second wall sit
20. 30 second chaturanga
21. 60 second plank
22. 20 squat jumps
23. 20 V-ups
24. 50 jumping jacks
25. 20 crunches
26. 20 cruches
27. 20 burpees
28. 20 pushups
29. 20 squats