You have tomiss yourfriend'sbirthdayparty.There's a louddog barkingoutside whileyou're tryingto sleep.No one sitswith you atlunch, andyou feel leftout.Someonekeepskicking yourchair atschool.A friend is in anargument withanother friendand you feelcaught in themiddle.Someone who'sclearly sickkeeps sneezingor coughingnear you.You'vewatched toomuch TV andnow youreyes hurt.Yoursibling isbeingannoying.An outing ortrip youwanted to goon wascancelled.Yourfavoriteshirt gotruined.You can'tfind yourshoes andthe bus iscoming.Your headstarts hurtingat school,and you can'tgo home.Your siblingtries toscare youon purpose.Someonemade fun ofyou for beingin grouptherapy.Your parenttakes youriPad orphone away.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.You made badgrades thissemester, andyour family ismad at you.Your momwants you toclean yourroom, but youdon't feel like it.You don'tfeel like yourfamilyunderstandsyou.You can'tsleep andneed to getup early.Some kids atschool madeup a rumorabout you.Someonecalls younames atschool.Your familycan't afford tosend you on afield trip youwant to go on.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.Yourfriendwon't talkto you.Your parentyelled at youfor somethingyour siblingdid.There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.You and yourfriend have acrush on thesameperson.You aren'tinterested inwhat yourfriend istalking about.You have tomiss yourfriend'sbirthdayparty.There's a louddog barkingoutside whileyou're tryingto sleep.No one sitswith you atlunch, andyou feel leftout.Someonekeepskicking yourchair atschool.A friend is in anargument withanother friendand you feelcaught in themiddle.Someone who'sclearly sickkeeps sneezingor coughingnear you.You'vewatched toomuch TV andnow youreyes hurt.Yoursibling isbeingannoying.An outing ortrip youwanted to goon wascancelled.Yourfavoriteshirt gotruined.You can'tfind yourshoes andthe bus iscoming.Your headstarts hurtingat school,and you can'tgo home.Your siblingtries toscare youon purpose.Someonemade fun ofyou for beingin grouptherapy.Your parenttakes youriPad orphone away.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.You made badgrades thissemester, andyour family ismad at you.Your momwants you toclean yourroom, but youdon't feel like it.You don'tfeel like yourfamilyunderstandsyou.You can'tsleep andneed to getup early.Some kids atschool madeup a rumorabout you.Someonecalls younames atschool.Your familycan't afford tosend you on afield trip youwant to go on.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.Yourfriendwon't talkto you.Your parentyelled at youfor somethingyour siblingdid.There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.You and yourfriend have acrush on thesameperson.You aren'tinterested inwhat yourfriend istalking about.

Trigger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. You have to miss your friend's birthday party.
  2. There's a loud dog barking outside while you're trying to sleep.
  3. No one sits with you at lunch, and you feel left out.
  4. Someone keeps kicking your chair at school.
  5. A friend is in an argument with another friend and you feel caught in the middle.
  6. Someone who's clearly sick keeps sneezing or coughing near you.
  7. You've watched too much TV and now your eyes hurt.
  8. Your sibling is being annoying.
  9. An outing or trip you wanted to go on was cancelled.
  10. Your favorite shirt got ruined.
  11. You can't find your shoes and the bus is coming.
  12. Your head starts hurting at school, and you can't go home.
  13. Your sibling tries to scare you on purpose.
  14. Someone made fun of you for being in group therapy.
  15. Your parent takes your iPad or phone away.
  16. You have $50 you want to spend on a video game, but your mom is making you buy clothes with it.
  17. You made bad grades this semester, and your family is mad at you.
  18. Your mom wants you to clean your room, but you don't feel like it.
  19. You don't feel like your family understands you.
  20. You can't sleep and need to get up early.
  21. Some kids at school made up a rumor about you.
  22. Someone calls you names at school.
  23. Your family can't afford to send you on a field trip you want to go on.
  24. There's no 5G or WiFi at your house, and it won't be fixed for two weeks.
  25. Your friend won't talk to you.
  26. Your parent yelled at you for something your sibling did.
  27. There's an old friend you don't want to hang out with anymore, and they keep calling you.
  28. You and your friend have a crush on the same person.
  29. You aren't interested in what your friend is talking about.