There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.Your momwants you toclean yourroom, but youdon't feel like it.You made badgrades thissemester, andyour family ismad at you.A friend is in anargument withanother friendand you feelcaught in themiddle.You'vewatched toomuch TV andnow youreyes hurt.Yourfavoriteshirt gotruined.An outing ortrip youwanted to goon wascancelled.There's a louddog barkingoutside whileyou're tryingto sleep.You can'tsleep andneed to getup early.Your familycan't afford tosend you on afield trip youwant to go on.You and yourfriend have acrush on thesameperson.Your parentyelled at youfor somethingyour siblingdid.Someone who'sclearly sickkeeps sneezingor coughingnear you.You can'tfind yourshoes andthe bus iscoming.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.No one sitswith you atlunch, andyou feel leftout.You aren'tinterested inwhat yourfriend istalking about.Someonemade fun ofyou for beingin grouptherapy.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.Yoursibling isbeingannoying.You don'tfeel like yourfamilyunderstandsyou.Some kids atschool madeup a rumorabout you.Your headstarts hurtingat school,and you can'tgo home.Someonekeepskicking yourchair atschool.Yourfriendwon't talkto you.Your parenttakes youriPad orphone away.Someonecalls younames atschool.You have tomiss yourfriend'sbirthdayparty.Your siblingtries toscare youon purpose.There's an oldfriend you don'twant to hang outwith anymore,and they keepcalling you.Your momwants you toclean yourroom, but youdon't feel like it.You made badgrades thissemester, andyour family ismad at you.A friend is in anargument withanother friendand you feelcaught in themiddle.You'vewatched toomuch TV andnow youreyes hurt.Yourfavoriteshirt gotruined.An outing ortrip youwanted to goon wascancelled.There's a louddog barkingoutside whileyou're tryingto sleep.You can'tsleep andneed to getup early.Your familycan't afford tosend you on afield trip youwant to go on.You and yourfriend have acrush on thesameperson.Your parentyelled at youfor somethingyour siblingdid.Someone who'sclearly sickkeeps sneezingor coughingnear you.You can'tfind yourshoes andthe bus iscoming.There's no 5Gor WiFi at yourhouse, and itwon't be fixedfor two weeks.No one sitswith you atlunch, andyou feel leftout.You aren'tinterested inwhat yourfriend istalking about.Someonemade fun ofyou for beingin grouptherapy.You have $50 youwant to spend ona video game, butyour mom ismaking you buyclothes with it.Yoursibling isbeingannoying.You don'tfeel like yourfamilyunderstandsyou.Some kids atschool madeup a rumorabout you.Your headstarts hurtingat school,and you can'tgo home.Someonekeepskicking yourchair atschool.Yourfriendwon't talkto you.Your parenttakes youriPad orphone away.Someonecalls younames atschool.You have tomiss yourfriend'sbirthdayparty.Your siblingtries toscare youon purpose.

Trigger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. There's an old friend you don't want to hang out with anymore, and they keep calling you.
  2. Your mom wants you to clean your room, but you don't feel like it.
  3. You made bad grades this semester, and your family is mad at you.
  4. A friend is in an argument with another friend and you feel caught in the middle.
  5. You've watched too much TV and now your eyes hurt.
  6. Your favorite shirt got ruined.
  7. An outing or trip you wanted to go on was cancelled.
  8. There's a loud dog barking outside while you're trying to sleep.
  9. You can't sleep and need to get up early.
  10. Your family can't afford to send you on a field trip you want to go on.
  11. You and your friend have a crush on the same person.
  12. Your parent yelled at you for something your sibling did.
  13. Someone who's clearly sick keeps sneezing or coughing near you.
  14. You can't find your shoes and the bus is coming.
  15. There's no 5G or WiFi at your house, and it won't be fixed for two weeks.
  16. No one sits with you at lunch, and you feel left out.
  17. You aren't interested in what your friend is talking about.
  18. Someone made fun of you for being in group therapy.
  19. You have $50 you want to spend on a video game, but your mom is making you buy clothes with it.
  20. Your sibling is being annoying.
  21. You don't feel like your family understands you.
  22. Some kids at school made up a rumor about you.
  23. Your head starts hurting at school, and you can't go home.
  24. Someone keeps kicking your chair at school.
  25. Your friend won't talk to you.
  26. Your parent takes your iPad or phone away.
  27. Someone calls you names at school.
  28. You have to miss your friend's birthday party.
  29. Your sibling tries to scare you on purpose.