"they donotrespectme"Nameanotherword forangry2 thingsthat makemeworried2 thingsthat makeme sadadmityou areangrybody orhandsshaketake deepbreaths  insultthe otherpersonwalk away   findinga quietplaceuse an "I"feelstatementMake anangryfacetake abreak/timeout2 thingsthat makeme madbecomingquiet andshuttingdownrage  focusingonsomethingpositivetalkingto afriendexercising"i can getthroughthis"calmdownbefore ispeakfeelinghot  screaming,raisingvoice, oryellingA time anadultmade memadeNameanotherfeeling youfeel alongwith angerbecomingargumentativefrustrationbecomingaggressiveclenchingfistsannoyance"they donotrespectme"Nameanotherword forangry2 thingsthat makemeworried2 thingsthat makeme sadadmityou areangrybody orhandsshaketake deepbreaths  insultthe otherpersonwalk away   findinga quietplaceuse an "I"feelstatementMake anangryfacetake abreak/timeout2 thingsthat makeme madbecomingquiet andshuttingdownrage  focusingonsomethingpositivetalkingto afriendexercising"i can getthroughthis"calmdownbefore ispeakfeelinghot  screaming,raisingvoice, oryellingA time anadultmade memadeNameanotherfeeling youfeel alongwith angerbecomingargumentativefrustrationbecomingaggressiveclenchingfistsannoyance

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "they do not respect me"
  2. Name another word for angry
  3. 2 things that make me worried
  4. 2 things that make me sad
  5. admit you are angry
  6. body or hands shake
  7. take deep breaths
  8. insult the other person
  9. walk away
  10. finding a quiet place
  11. use an "I" feel statement
  12. Make an angry face
  13. take a break/time out
  14. 2 things that make me mad
  15. becoming quiet and shutting down
  16. rage
  17. focusing on something positive
  18. talking to a friend
  19. exercising
  20. "i can get through this"
  21. calm down before i speak
  22. feeling hot
  23. screaming, raising voice, or yelling
  24. A time an adult made me made
  25. Name another feeling you feel along with anger
  26. becoming argumentative
  27. frustration
  28. becoming aggressive
  29. clenching fists
  30. annoyance