Wellness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Stargaze or cloudgaze
2. Donate or volunteer somewhere
3. Try a new skill
4. Make a vision board
5. Read a book
6. Do a favor for someone
7. Listen to your favorite song
8. Do a grounding exercise
9. Stretch for 10 minutes
10. Watch a sunrise or sunset
11. Get 8 hours of sleep
12. Complete an assignment
13. Journal your thoughts
14. Dance or work out
15. Write 5 things you're grateful for
16. Play a game with friends
17. Write 5 affirmations
18. Go on a walk
19. Do something creative
20. Meditate for 5 minutes
21. Clean or declutter a space
22. Call a friend or relative
23. Give someone a compliment
24. Watch your favorite movie