Draw apictureTake abrainbreakColorTake abreakDrinkwaterWrite myfeelingsdownTake longdeepbreathsDraw apictureCountto 10Reada bookDraw apictureTake abrainbreakColorTake abreakDrinkwaterWrite myfeelingsdownTake longdeepbreathsDraw apictureCountto 10Reada book

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a picture
  2. Take a brain break
  3. Color
  4. Take a break
  5. Drink water
  6. Write my feelings down
  7. Take long deep breaths
  8. Draw a picture
  9. Count to 10
  10. Read a book