Draw apictureTake abreakTake abrainbreakColorReada bookTake longdeepbreathsDraw apictureCountto 10Write myfeelingsdownDrinkwaterDraw apictureTake abreakTake abrainbreakColorReada bookTake longdeepbreathsDraw apictureCountto 10Write myfeelingsdownDrinkwater

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a picture
  2. Take a break
  3. Take a brain break
  4. Color
  5. Read a book
  6. Take long deep breaths
  7. Draw a picture
  8. Count to 10
  9. Write my feelings down
  10. Drink water