Take abrainbreakDraw apictureReada bookTake abreakDraw apictureTake longdeepbreathsColorWrite myfeelingsdownDrinkwaterCountto 10Take abrainbreakDraw apictureReada bookTake abreakDraw apictureTake longdeepbreathsColorWrite myfeelingsdownDrinkwaterCountto 10

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a brain break
  2. Draw a picture
  3. Read a book
  4. Take a break
  5. Draw a picture
  6. Take long deep breaths
  7. Color
  8. Write my feelings down
  9. Drink water
  10. Count to 10