Draw apictureDraw apictureTake longdeepbreathsTake abrainbreakTake abreakCountto 10ColorReada bookDrinkwaterWrite myfeelingsdownDraw apictureDraw apictureTake longdeepbreathsTake abrainbreakTake abreakCountto 10ColorReada bookDrinkwaterWrite myfeelingsdown

Calm Down Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw a picture
  2. Draw a picture
  3. Take long deep breaths
  4. Take a brain break
  5. Take a break
  6. Count to 10
  7. Color
  8. Read a book
  9. Drink water
  10. Write my feelings down