SilenceExerciseNapCraftsStressBallGivingback toothersVolunteeringDancingTalkingwithFriendsColoringCandlesEssentialOilsTurn offElectronicsAromatherapyBubbleBathWalkingSingingMeditationHealthySnackChewingGumMassageYogaPlayingwithPetsReadingTake aBreakBreathingSmilingHuggingPositiveAttitudeLaughingSilenceExerciseNapCraftsStressBallGivingback toothersVolunteeringDancingTalkingwithFriendsColoringCandlesEssentialOilsTurn offElectronicsAromatherapyBubbleBathWalkingSingingMeditationHealthySnackChewingGumMassageYogaPlayingwithPetsReadingTake aBreakBreathingSmilingHuggingPositiveAttitudeLaughing

Stress Relieving Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silence
  2. Exercise
  3. Nap
  4. Crafts
  5. Stress Ball
  6. Giving back to others
  7. Volunteering
  8. Dancing
  9. Talking with Friends
  10. Coloring
  11. Candles
  12. Essential Oils
  13. Turn off Electronics
  14. Aromatherapy
  15. Bubble Bath
  16. Walking
  17. Singing
  18. Meditation
  19. Healthy Snack
  20. Chewing Gum
  21. Massage
  22. Yoga
  23. Playing with Pets
  24. Reading
  25. Take a Break
  26. Breathing
  27. Smiling
  28. Hugging
  29. Positive Attitude
  30. Laughing