Lettingmessagesor callspile upStaying uplate to claimpersonaltimeFeeling likeanimposter orineffectiveEating lunchat your deskor rushingmealsDelayingtasks youused tofinish quicklyDreadingworkbefore theweek startsOver-checkingwork out offear of errorFrequentcolds,stomachissues, orfatigueFeelingdetachedfrom workoutcomesFelt "I justneed tosurvivethis week"Needingextracaffeine orsugar tofunctionWaking uptired after7+ hoursof sleepDifficultymakingsimpledecisionsTakingtwice aslong toclear emailsRuminatingover smallmistakesmadeFeelingbitter whennew tasksarriveCheckingemails pastworkinghoursTuningout duringroutinemeetingsSnappingover minorinterruptionsWorkingextra hourswithouthigher outputThinking"What'sthe pointanyway?"Lettingmessagesor callspile upStaying uplate to claimpersonaltimeFeeling likeanimposter orineffectiveEating lunchat your deskor rushingmealsDelayingtasks youused tofinish quicklyDreadingworkbefore theweek startsOver-checkingwork out offear of errorFrequentcolds,stomachissues, orfatigueFeelingdetachedfrom workoutcomesFelt "I justneed tosurvivethis week"Needingextracaffeine orsugar tofunctionWaking uptired after7+ hoursof sleepDifficultymakingsimpledecisionsTakingtwice aslong toclear emailsRuminatingover smallmistakesmadeFeelingbitter whennew tasksarriveCheckingemails pastworkinghoursTuningout duringroutinemeetingsSnappingover minorinterruptionsWorkingextra hourswithouthigher outputThinking"What'sthe pointanyway?"

Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  1. Letting messages or calls pile up
  2. Staying up late to claim personal time
  3. Feeling like an imposter or ineffective
  4. Eating lunch at your desk or rushing meals
  5. Delaying tasks you used to finish quickly
  6. Dreading work before the week starts
  7. Over-checking work out of fear of error
  8. Frequent colds, stomach issues, or fatigue
  9. Feeling detached from work outcomes
  10. Felt "I just need to survive this week"
  11. Needing extra caffeine or sugar to function
  12. Waking up tired after 7+ hours of sleep
  13. Difficulty making simple decisions
  14. Taking twice as long to clear emails
  15. Ruminating over small mistakes made
  16. Feeling bitter when new tasks arrive
  17. Checking emails past working hours
  18. Tuning out during routine meetings
  19. Snapping over minor interruptions
  20. Working extra hours without higher output
  21. Thinking "What's the point anyway?"