Burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Needing extra caffeine or sugar to function
2. Tuning out during routine meetings
3. Taking twice as long to clear emails
4. Eating lunch at your desk or rushing meals
5. Working extra hours without higher output
6. Thinking "What's the point anyway?"
7. Waking up tired after 7+ hours of sleep
8. Over-checking work out of fear of error
9. Felt "I just need to survive this week"
10. Staying up late to claim personal time
11. Feeling like an imposter or ineffective
12. Dreading work before the week starts
13. Feeling bitter when new tasks arrive
14. Delaying tasks you used to finish quickly
15. Letting messages or calls pile up
16. Ruminating over small mistakes made
17. Feeling detached from work outcomes
18. Snapping over minor interruptions
19. Difficulty making simple decisions
20. Frequent colds, stomach issues, or fatigue
21. Checking emails past working hours